Sheila Walsh: How to Survive the Worst Day of Your Life | 5 Minutes With Jesus

October 14, 2025 | S1 E17 | 6:49

5 Minutes with Jesus is a daily devotional series for people in the midst of real life, whether facing anxiety, grief, questions of purpose, or simply needing encouragement and connection. Hosted by Sheila Walsh, each five-minute episode offers Biblical truth, honest reflections on faith and emotions, and closes with a moment of prayer.

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| Sheila Walsh: How to Survive the Worst Day of Your Life | 5 Minutes With Jesus | October 14, 2025
  • I just want to say that any of you who are struggling,
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  • Who feel as if you're not worthy, that you've failed,
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  • That you've let god down.
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  • I want you to know that god understands your brokenness,
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  • And that is why jesus came.
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  • The shepherd knows where to find his sheep.
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  • Und.
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  • How do you
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  • Survive the worst day of your life?
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  • A question that i never thought
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  • I'd have to answer until it happened to me.
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  • Now it's interesting.
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  • I've always loved psalm 27.
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  • The lord is my light and my salvation.
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  • Whom shall i fear?
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  • The lord is the stronghold of my life.
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  • Of whom shall i be afraid?
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  • The truth is, honestly, i was really afraid of everything
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  • And everyone.
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  • Growing up in scotland, i was raised
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  • By christian mum and dad, which was just wonderful.
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  • Scottish population.
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  • Not many go to church.
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  • Parents who love jesus was such a gift.
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  • But when i was just five years old,
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  • My father had a massive brain injury
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  • And drastically changed his personality.
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  • He went from being this loving, kind, fun, tall dad
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  • To this scary stranger in our home.
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  • He was paralyzed down one side and had lost the ability
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  • To speak.
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  • But as a little girl, i thought, well,
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  • I'm just going to be my dad's best friend.
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  • I'm going to learn his new language,
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  • And i'm going to stand beside him and and i'll help him.
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  • Which worked
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  • Until it didn't anymore.
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  • The blood clot in my father's brain moved and began
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  • To destroy him.
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  • Press on.
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  • An area impact his personality and from being a loving,
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  • Kind person, he became an angry, confused,
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  • And ultimately violent stranger.
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  • Last day, my father was ever in our home.
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  • He attempted to bring his cane down on my skull.
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  • He was taken off that day to what was called back then.
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  • Our local lunatic asylum.
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  • It's what we call a psychiatric hospital.
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  • He managed to escape from that,
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  • And he drowned himself in the river.
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  • And back in those days,
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  • You didn't take children to a funeral.
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  • All i remember was my mum taking all the pictures of my dad
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  • Off the walls of the table and locking them a little suitcase.
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  • And even though as a child i had given my life to jesus,
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  • I came to this place where i thought, if your own dad, who
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  • Seemed to love you, could seem to hate you.
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  • That must be possible with god too.
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  • And so i determined that i would be the perfect christian.
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  • I would never get anything wrong.
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  • I would never make god angry with me.
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  • Which worked for a while until it didn't.
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  • And one day i was on national television.
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  • Live show.
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  • And suddenly
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  • That wall that i'd built around my heart began to crack.
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  • My guest asked me how i was doing,
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  • And i wasn't expecting it.
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  • And i started to cry and i couldn't stop.
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  • And by that evening,
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  • I was in the locked ward of a psychiatric hospital.
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  • I was the same age as my father.
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  • I felt like my deal with god was over.
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  • I promised him i'd never fail, and i had.
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  • So now he had no obligation to go on loving me.
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  • But what i discovered that night.
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  • His son, is.
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  • God will take you to prison to set you free.
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  • What i discovered in that place is god is close
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  • To the brokenhearted and saves those who are crushed in spirit.
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  • You know, my bible was the only thing
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  • They didn't take away from me in the hospital.
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  • And it fell open at psalm 27.
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  • But the page turned the page to a verse i hadn't read before.
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  • And it's how that psalm ends says, i believe i will live
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  • To see the goodness of the lord in the land of the living.
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  • I just want to say that any of you who are struggling,
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  • Who feel as if you're not worthy, that you've failed,
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  • That you've let god down.
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  • I want you to know that god understands your brokenness,
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  • And that is why jesus came.
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  • The shepherd knows where to find his sheep.
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  • He knows when we wander off and when we're lost.
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  • And don't allow
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  • Anyone to shame you if you have to take medication.
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  • I was diagnosed with severe clinical depression.
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  • I still take medication to to this day.
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  • Do i believe god could heal me?
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  • Absolutely, absolutely.
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  • But until he does, i take that little pill.
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  • With a prayer of thanksgiving that god has made it possible
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  • For those of us who are hurting in that way to receive help.
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  • If you are hurting today, would you let me pray for you?
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  • Father, i want to thank you
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  • That on the worst day of my life,
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  • You checked into that hospital with me.
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  • You let me know that
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  • There is no place i can go where i'm separated from you.
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  • Thank you that you care for us in our brokenness.
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  • And i pray right now, lord, for any woman, man, child watching
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  • This, listening to this, that if they feel somehow
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  • That you don't love them, that they've been disqualified.
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  • That you would let them know it.
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  • Absolute assurance that you see them,
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  • That you love them, and that you will go after them.
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  • The shepherd knows where to find his own sheep.
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  • Thank you, jesus, for loving us in jesus precious name.
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  • Amen.
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