Sheila Walsh: Overcoming Anxiety Through Prayer | 5 Minutes with Jesus

October 16, 2025 | S1 E19 | 5:21

5 Minutes with Jesus is a daily devotional series for people in the midst of real life, whether facing anxiety, grief, questions of purpose, or simply needing encouragement and connection. Hosted by Sheila Walsh, each five-minute episode offers Biblical truth, honest reflections on faith and emotions, and closes with a moment of prayer.

Closed captions

Show Timecode
| Sheila Walsh: Overcoming Anxiety Through Prayer | 5 Minutes with Jesus | October 16, 2025
  • You may be worried about your children,
  • 00:00:01.116 --> 00:00:02.818
  • Your finances, your studies, your health, your marriage.
  • 00:00:02.818 --> 00:00:07.122
  • I want to remind you today
  • 00:00:07.122 --> 00:00:08.623
  • God cares about every single detail of your life.
  • 00:00:08.623 --> 00:00:12.794
  • Nothing is too big.
  • 00:00:12.794 --> 00:00:14.229
  • Nothing is too small.
  • 00:00:14.229 --> 00:00:15.730
  • Not one thing.
  • 00:00:15.730 --> 00:00:17.232
  • As you tell him what you need.
  • 00:00:17.232 --> 00:00:18.900
  • Thank you for loving you.
  • 00:00:18.900 --> 00:00:20.335
  • And then receive his peace.
  • 00:00:20.335 --> 00:00:22.170
  • Lay your worries in his loving hands.
  • 00:00:22.170 --> 00:00:28.343
  • When you're anxious, pray and thank god for his peace.
  • 00:00:29.411 --> 00:00:33.315
  • I love this verse. i'm sure you know it.
  • 00:00:33.315 --> 00:00:35.250
  • Do not be anxious about anything,
  • 00:00:35.250 --> 00:00:37.219
  • But in every situation,
  • 00:00:37.219 --> 00:00:38.820
  • By prayer and petition, with thanksgiving,
  • 00:00:38.820 --> 00:00:41.823
  • Present your requests to god and the peace of god,
  • 00:00:41.823 --> 00:00:44.626
  • Which transcends all understanding,
  • 00:00:44.626 --> 00:00:47.195
  • Will guard your hearts and your minds in christ jesus.
  • 00:00:47.195 --> 00:00:50.332
  • Philippians chapter four.
  • 00:00:50.332 --> 00:00:52.334
  • I'll never forget the day my mom told my sister
  • 00:00:52.334 --> 00:00:54.970
  • And my brother and i
  • 00:00:54.970 --> 00:00:56.238
  • That we were going to ask god for new pants for my brother.
  • 00:00:56.238 --> 00:00:59.374
  • He'd hit one of those growth spurts that young boys often do,
  • 00:00:59.374 --> 00:01:02.944
  • And needed new pants as part of a school uniform.
  • 00:01:02.944 --> 00:01:06.214
  • Well, my mom was a widow raising three children,
  • 00:01:06.214 --> 00:01:09.251
  • Three school age children,
  • 00:01:09.251 --> 00:01:10.785
  • And there was very little spare cash.
  • 00:01:10.785 --> 00:01:12.787
  • So after supper one night, she asked us to join her
  • 00:01:12.787 --> 00:01:15.657
  • At her favorite chair by the fire for prayer.
  • 00:01:15.657 --> 00:01:17.993
  • She explained that god knows everything we need
  • 00:01:17.993 --> 00:01:20.729
  • And wants us to bring all our requests to him.
  • 00:01:20.729 --> 00:01:23.765
  • She said he doesn't want us to be anxious or worry,
  • 00:01:23.765 --> 00:01:26.835
  • But to trust him as our heavenly father.
  • 00:01:26.835 --> 00:01:29.404
  • Her prayer was a simple one.
  • 00:01:29.404 --> 00:01:31.173
  • Father god, thank you for caring about our family.
  • 00:01:31.173 --> 00:01:33.708
  • Thank you for telling us to pray about everything.
  • 00:01:33.708 --> 00:01:35.944
  • You know steven needs new pants, so we ask you to help us.
  • 00:01:35.944 --> 00:01:39.181
  • We thank you in advance for always taking care of us.
  • 00:01:39.181 --> 00:01:41.783
  • In jesus name, amen.
  • 00:01:41.783 --> 00:01:43.785
  • Well, mom went back to her normal evening chores, but
  • 00:01:43.785 --> 00:01:46.254
  • I sat by the fire wondering if we should put the fire out.
  • 00:01:46.254 --> 00:01:49.357
  • Like, would god send them down the chimney?
  • 00:01:49.357 --> 00:01:51.593
  • Or would they be delivered in the mail?
  • 00:01:51.593 --> 00:01:53.495
  • This was whole new territory for me.
  • 00:01:53.495 --> 00:01:55.430
  • Pants from heaven.
  • 00:01:55.430 --> 00:01:57.365
  • Well, a couple of days later,
  • 00:01:57.365 --> 00:01:58.700
  • One of mom's friends from church came over for coffee,
  • 00:01:58.700 --> 00:02:01.469
  • And when she left, i noticed a brown paper
  • 00:02:01.469 --> 00:02:03.538
  • Package on the chair where she'd been sitting.
  • 00:02:03.538 --> 00:02:05.840
  • When mom came back into the den, she opened it.
  • 00:02:05.840 --> 00:02:07.943
  • And there inside were three brand new pairs of pants.
  • 00:02:07.943 --> 00:02:11.479
  • They were the perfect size for my brother.
  • 00:02:11.479 --> 00:02:13.815
  • I was amazed.
  • 00:02:13.815 --> 00:02:15.717
  • The greatest lesson i learned at my mother's knee
  • 00:02:15.717 --> 00:02:18.386
  • Was to pray about everything and then trust and wait.
  • 00:02:18.386 --> 00:02:23.291
  • We received god's peace about our circumstances,
  • 00:02:23.291 --> 00:02:26.094
  • Not when he answers our prayers in the way that we want,
  • 00:02:26.094 --> 00:02:29.464
  • But when we simply present our request to him
  • 00:02:29.464 --> 00:02:32.133
  • With thanksgiving.
  • 00:02:32.133 --> 00:02:33.635
  • God promises us his peace.
  • 00:02:33.635 --> 00:02:35.637
  • When we bring all our requests to him.
  • 00:02:35.637 --> 00:02:38.373
  • My mother taught me.
  • 00:02:38.373 --> 00:02:39.608
  • There's nothing too big or too small to talk to god about.
  • 00:02:39.608 --> 00:02:43.345
  • That practice of praying together
  • 00:02:43.345 --> 00:02:45.013
  • Became a lifelong connection with my mom.
  • 00:02:45.013 --> 00:02:47.849
  • Her simple faith in the goodness of god
  • 00:02:47.849 --> 00:02:50.151
  • And belief in the power of the
  • 00:02:50.151 --> 00:02:51.319
  • Word of god is a legacy that lives with me today.
  • 00:02:51.319 --> 00:02:55.257
  • I don't know what concerns you're facing right now.
  • 00:02:55.257 --> 00:02:57.959
  • You may be worried about your children,
  • 00:02:57.959 --> 00:02:59.661
  • Your finances, your studies, your health, your marriage.
  • 00:02:59.661 --> 00:03:03.965
  • I want to remind you today
  • 00:03:03.965 --> 00:03:05.467
  • God cares about every single detail of your life.
  • 00:03:05.467 --> 00:03:09.638
  • Nothing is too big.
  • 00:03:09.638 --> 00:03:11.072
  • Nothing is too small.
  • 00:03:11.072 --> 00:03:12.574
  • Not one thing.
  • 00:03:12.574 --> 00:03:14.075
  • As you tell him what you need.
  • 00:03:14.075 --> 00:03:15.744
  • Thank you for loving you.
  • 00:03:15.744 --> 00:03:17.178
  • And then receive his peace.
  • 00:03:17.178 --> 00:03:19.014
  • Lay your worries in his loving hands.
  • 00:03:19.014 --> 00:03:21.683
  • Let's pray.
  • 00:03:21.683 --> 00:03:22.784
  • Father, i pray right now for everyone listening in.
  • 00:03:22.784 --> 00:03:25.787
  • Lord, you know that
  • 00:03:25.787 --> 00:03:26.788
  • There's so many things going on in our world
  • 00:03:26.788 --> 00:03:28.256
  • At the moment that make people anxious.
  • 00:03:28.256 --> 00:03:30.292
  • But you've told us not to be anxious,
  • 00:03:30.292 --> 00:03:32.961
  • But to bring everything to you
  • 00:03:32.961 --> 00:03:34.696
  • With prayer and with thanksgiving.
  • 00:03:34.696 --> 00:03:36.798
  • And then you've promised us your peace.
  • 00:03:36.798 --> 00:03:39.167
  • So, lord, i pray your peace upon each one in jesus name.
  • 00:03:39.167 --> 00:03:43.638
  • Amen.
  • 00:03:43.872 --> 00:03:43.872