5 Minutes with Jesus” is a daily devotional series for people in the midst of real life, whether facing anxiety, grief, questions of purpose, or simply needing encouragement and connection. Hosted by Sheila Walsh, each five-minute episode offers Biblical truth, honest reflections on faith and emotions, and closes with a moment of prayer.
Closed captions
Show Timecode
| Sheila Walsh: What to Do When You're Worn Out | 5 Minutes with Jesus | September 24, 2025
- Jesus loves you.
- 00:00:01.280 --> 00:00:03.982
- That's the whole sentence.
- 00:00:03.982 --> 00:00:05.384
- There's no if tacked on at the end, stands alone.
- 00:00:05.384 --> 00:00:09.655
- Jesus loves you and we just as we are right now.
- 00:00:09.655 --> 00:00:14.026
- Despite the countless shades of light and dark
- 00:00:14.026 --> 00:00:16.595
- That live inside us, we are loved completely
- 00:00:16.595 --> 00:00:19.965
- By god.
- 00:00:19.965 --> 00:00:24.069
- And the message bible.
- 00:00:24.570 --> 00:00:25.671
- We read these words from jesus in matthew chapter 11.
- 00:00:25.671 --> 00:00:29.608
- Are you tired, worn out, burned out on religion?
- 00:00:29.608 --> 00:00:33.812
- Come to me.
- 00:00:34.146 --> 00:00:35.514
- Get away with me and you'll recover your life.
- 00:00:35.514 --> 00:00:38.684
- I'll show you how to take a real rest.
- 00:00:38.684 --> 00:00:41.787
- Walk with me and work with me.
- 00:00:41.787 --> 00:00:44.423
- Watch how i do it.
- 00:00:44.423 --> 00:00:46.158
- Learn the unforced rhythms of grace.
- 00:00:46.158 --> 00:00:49.361
- I won't lay anything heavy or ill fitting on you.
- 00:00:49.361 --> 00:00:52.731
- Keep company with me and you'll learn to live freely
- 00:00:52.731 --> 00:00:56.835
- And lightly.
- 00:00:56.835 --> 00:00:58.103
- Do you ever feel simply worn out?
- 00:00:58.837 --> 00:01:01.707
- You know you fall into bed at the end of another day.
- 00:01:01.707 --> 00:01:03.909
- Just exhausted.
- 00:01:03.909 --> 00:01:06.078
- When is the last time you felt rested?
- 00:01:06.078 --> 00:01:09.648
- I don't mean the time you managed
- 00:01:09.648 --> 00:01:11.049
- To get to bed before midnight.
- 00:01:11.049 --> 00:01:13.352
- I mean really rested.
- 00:01:13.352 --> 00:01:15.621
- We don't live in a culture conducive to rest,
- 00:01:15.621 --> 00:01:18.390
- And even in the church, we can end
- 00:01:18.390 --> 00:01:20.425
- Up being overcommitted because we say yes too often.
- 00:01:20.425 --> 00:01:24.229
- I mean, after all, it's easier to say no
- 00:01:24.229 --> 00:01:26.832
- To attending a neighborhood party
- 00:01:26.832 --> 00:01:28.634
- Than to signing up for a bible study.
- 00:01:28.634 --> 00:01:31.003
- If something sounds spiritual, we too easily
- 00:01:31.003 --> 00:01:33.639
- Think we should line up behind everyone else and take a ticket.
- 00:01:33.639 --> 00:01:37.075
- But here's the difference.
- 00:01:37.643 --> 00:01:39.077
- Being busy for god and knowing god are two different things,
- 00:01:39.077 --> 00:01:44.616
- And often they don't fit together well.
- 00:01:44.616 --> 00:01:47.486
- One day when jesus addressed the crowd, he spoke
- 00:01:47.486 --> 00:01:50.122
- Right to their bone deep weariness.
- 00:01:50.122 --> 00:01:53.825
- Come to me, all of you who are weary,
- 00:01:53.825 --> 00:01:56.562
- And carry heavy burdens, and i will give you rest.
- 00:01:56.562 --> 00:02:00.399
- He wasn't
- 00:02:00.699 --> 00:02:01.133
- Speaking about
- 00:02:01.133 --> 00:02:02.000
- The kind of tiredness you and i feel
- 00:02:02.000 --> 00:02:03.769
- At the end of a good day's work,
- 00:02:03.769 --> 00:02:05.571
- When we just want to
- 00:02:05.571 --> 00:02:06.638
- Sink into a chair and not move until christmas. no.
- 00:02:06.638 --> 00:02:10.075
- Jesus was speaking to those who were worn out, trying
- 00:02:10.075 --> 00:02:13.478
- To do the right thing to please god and earn their salvation.
- 00:02:13.478 --> 00:02:18.383
- Remember, this was before the crucifixion
- 00:02:18.383 --> 00:02:20.619
- And the resurrection.
- 00:02:20.619 --> 00:02:22.020
- So if you were a god fearing jew listening to jesus that day,
- 00:02:22.020 --> 00:02:26.158
- You still woke up every single morning
- 00:02:26.158 --> 00:02:29.094
- Under what was called the burden of the law.
- 00:02:29.094 --> 00:02:31.830
- 613 rules.
- 00:02:31.830 --> 00:02:34.466
- We know the big ten,
- 00:02:34.466 --> 00:02:35.634
- The commandments god gave moses on mount sinai,
- 00:02:35.634 --> 00:02:38.670
- But there were 603 more for the jewish people to follow.
- 00:02:38.670 --> 00:02:42.841
- Add to that
- 00:02:43.175 --> 00:02:44.176
- The reality
- 00:02:44.176 --> 00:02:45.143
- That the religious leaders of the day
- 00:02:45.143 --> 00:02:46.645
- Did nothing to ease the people's burden.
- 00:02:46.645 --> 00:02:49.348
- In fact, jesus spoke directly to that fact.
- 00:02:49.348 --> 00:02:53.452
- The teachers of the religious law and the pharisees
- 00:02:53.452 --> 00:02:56.455
- Are the official interpreters of the law of moses.
- 00:02:56.455 --> 00:02:59.791
- So practice and obey whatever they tell you,
- 00:02:59.791 --> 00:03:03.195
- But don't follow their example, for they don't practice
- 00:03:03.195 --> 00:03:06.398
- What they teach.
- 00:03:06.398 --> 00:03:07.599
- They crush people with unbearable religious demands
- 00:03:07.599 --> 00:03:11.737
- And never lift a finger to ease the burden.
- 00:03:11.737 --> 00:03:15.140
- Jesus loves you.
- 00:03:15.507 --> 00:03:18.210
- That's the whole sentence.
- 00:03:18.210 --> 00:03:19.611
- There's no if tacked on at the end, stands alone.
- 00:03:19.611 --> 00:03:23.882
- Jesus loves you and we just as we are right now.
- 00:03:23.882 --> 00:03:28.253
- Despite the countless shades of light and dark
- 00:03:28.253 --> 00:03:30.822
- That live inside us, we are loved completely by god.
- 00:03:30.822 --> 00:03:35.160
- It's hard to take it in. isn't it?
- 00:03:35.160 --> 00:03:37.229
- That kind of love doesn't exist apart from god.
- 00:03:37.229 --> 00:03:40.432
- That kind of love is hard to grasp when we're busy
- 00:03:40.432 --> 00:03:43.302
- Running from one activity to another.
- 00:03:43.302 --> 00:03:46.405
- That kind of love calls us to rest.
- 00:03:46.405 --> 00:03:49.975
- Really rest in the presence of the one who made us,
- 00:03:49.975 --> 00:03:53.545
- Who knows us, who loves us.
- 00:03:53.545 --> 00:03:56.515
- Real rest comes
- 00:03:56.515 --> 00:03:57.582
- With knowing the grace of our salvation in jesus.
- 00:03:57.582 --> 00:04:01.486
- We don't have to earn it.
- 00:04:01.486 --> 00:04:02.988
- Remember jesus cried out from the cross.
- 00:04:02.988 --> 00:04:05.057
- It is finished.
- 00:04:05.057 --> 00:04:07.592
- Bill paid in full. you are loved.
- 00:04:07.592 --> 00:04:10.595
- You are seen.
- 00:04:10.595 --> 00:04:11.730
- You are invited to find rest.
- 00:04:12.364 --> 00:04:14.333
- Real rest.
- 00:04:14.333 --> 00:04:15.867
- And his overwhelming love.
- 00:04:15.867 --> 00:04:18.203
- Let me pray for you.
- 00:04:18.203 --> 00:04:20.105
- Father, i pray right now for all who feel absolutely worn out,
- 00:04:20.105 --> 00:04:24.609
- Who are tired of trying so hard to be good enough.
- 00:04:24.609 --> 00:04:28.080
- Thank you jesus, because of your sacrifice on the cross.
- 00:04:28.080 --> 00:04:31.850
- We have been declared righteous
- 00:04:31.850 --> 00:04:34.586
- And we get to rest in you.
- 00:04:34.586 --> 00:04:37.255
- In jesus name. amen.
- 00:04:37.255 --> 00:04:37.255