Sheila Walsh: Leaving the Past Behind | 5 Minutes with Jesus

January 28, 2026 | S1 E99 | 5:15

5 Minutes with Jesus is a daily devotional series for people in the midst of real life, whether facing anxiety, grief, questions of purpose, or simply needing encouragement and connection. Hosted by Sheila Walsh, each five-minute episode offers Biblical truth, honest reflections on faith and emotions, and closes with a moment of prayer.

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| Sheila Walsh: Leaving the Past Behind | 5 Minutes with Jesus | January 28, 2026
  • Don't let what?
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  • What's happened to you in your past
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  • Don't like the choices that you've made in your past?
  • 00:00:02.826 --> 00:00:05.095
  • Don't let those cling onto you.
  • 00:00:05.095 --> 00:00:07.230
  • Because the amazing thing is,
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  • When you've brought those to the lord,
  • 00:00:08.865 --> 00:00:10.700
  • When you've confessed those, they are gone.
  • 00:00:10.700 --> 00:00:13.736
  • And he remembers them no more.
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  • When you think of the word
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  • Competition, what kind of images come to your mind?
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  • And how do we protect our hearts from competition?
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  • And honestly, is competition a bad thing?
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  • Well, i found school sports day to be an annual,
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  • Humiliating experience for me as a young woman.
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  • I can't run.
  • 00:00:40.797 --> 00:00:42.031
  • Well, i can run, but i get there way after everybody else.
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  • Every single year, when we would have the races
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  • Where there was a 500 meter or 100 meter, i was always last.
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  • I was never even second last.
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  • I was always very last.
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  • But then i made this amazing discovery.
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  • I'm great at hurdles.
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  • I mean,
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  • How do you even work that i would
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  • Somebody who can't run suddenly be
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  • Great at running and jumping over thing.
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  • But that was a place where i shone.
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  • But that's a small thing in life that most of us
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  • Find our way through.
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  • But in life generally, how do you view competition?
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  • You know, trying to be better than somebody else,
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  • Or maybe even just trying to level up your own performance?
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  • I love paul's letter to the church in philippi.
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  • It is literally dripping with joy.
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  • Even though he's in chains in philippians chapter three,
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  • He writes this.
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  • I don't mean to say that i have already achieved these things
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  • Or that i've already reached perfection,
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  • But i press on to possess that perfection
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  • For which christ jesus first possessed me.
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  • No, dear brothers and sisters, i have not achieved it.
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  • But i focus on this one thing
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  • Forgetting the past and looking forward to what lies ahead.
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  • I press on to reach the end of the race
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  • And receive the heavenly prize for which god, through
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  • Christ jesus, is calling us.
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  • So paul is pressing on,
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  • But not to be better than he was last year,
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  • But to be more like jesus, not to outdo other people,
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  • But to fulfill god's call on his own life.
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  • They'll always be people that we perceive as doing things
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  • Better than us.
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  • I remember when i was probably, i don't know, maybe 14 or 15.
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  • The one gift i wanted for christmas was a guitar.
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  • I asked my mom for a guitar and i learned three chords,
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  • And i actually started going around schools
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  • At lunchtime and doing little mini concerts
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  • With 2 or 3 songs that i learned on my three guitars.
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  • Until one day i found myself in the company of somebody
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  • Who was a real guitar, and i heard them play guitar.
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  • I sold my guitar and i bought a rabbit.
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  • I realized i'm not going to go into that race,
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  • But i love the fact that in the passage
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  • In philippians, paul includes
  • 00:03:09.646 --> 00:03:11.381
  • Forgetting the past and looking forward to the future.
  • 00:03:11.381 --> 00:03:15.351
  • Don't let what you perceive as past failures hold you back.
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  • You can move forward with god's strength.
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  • You can know that whatever has happened.
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  • That's a great thing about forgiveness.
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  • We are told that when we ask for forgiveness, whether it's
  • 00:03:28.131 --> 00:03:31.668
  • Something little or something big, that god removes our sin.
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  • As far as the east is from the west.
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  • And not only that, but he remembers it no more.
  • 00:03:38.508 --> 00:03:43.279
  • Don't let what?
  • 00:03:43.680 --> 00:03:44.814
  • What's happened to you in your past
  • 00:03:44.814 --> 00:03:46.282
  • Don't like the choices that you've made in your past?
  • 00:03:46.282 --> 00:03:48.551
  • Don't let those cling onto you.
  • 00:03:48.551 --> 00:03:50.687
  • Because the amazing thing is,
  • 00:03:50.687 --> 00:03:52.322
  • When you've brought those to the lord,
  • 00:03:52.322 --> 00:03:54.157
  • When you've confessed those, they are gone.
  • 00:03:54.157 --> 00:03:57.193
  • And he remembers them no more.
  • 00:03:57.193 --> 00:03:59.896
  • It's the enemy that wants to remind us of things.
  • 00:03:59.896 --> 00:04:02.565
  • Places where we've failed or places where we've fallen down.
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  • Jesus does not do that.
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  • Maybe you want to even write down
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  • All the things that have been bothering you,
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  • And then tear that list up and thank the lord
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  • That because of his grace and his mercy and his forgiveness,
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  • We get to move forward,
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  • Not trying to be better than anyone else,
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  • But trying to be exactly who he's created and called.
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  • You and i, to be, for jesus sake.
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  • Let me pray for you.
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  • Father, thank you that you give us the strength
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  • To keep moving forward.
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  • Lord, so often we are reminded of things in our past
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  • Where we feel we failed or fallen down or let you down.
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  • But lord, i want to thank you that confessed sin is gone.
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  • You tell us you've removed it as far as the east
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  • Is from the west, and you remember it no more.
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  • So help us to lay those down, lord,
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  • And to get back up and to keep following you.
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  • Not trying to be better than anybody else,
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  • But trying to fulfill your vision
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  • For our lives, for the glory of jesus and his name.
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  • We ask.
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  • Amen.
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