Sheila Walsh: Maintain a Positive Mindset | 5 Minutes with Jesus

March 10, 2026 | 6:12

5 Minutes with Jesus is a daily devotional series for people in the midst of real life, whether facing anxiety, grief, questions of purpose, or simply needing encouragement and connection. Hosted by Sheila Walsh, each five-minute episode offers Biblical truth, honest reflections on faith and emotions, and closes with a moment of prayer.

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| Sheila Walsh: Maintain a Positive Mindset | 5 Minutes with Jesus | March 10, 2026
  • God isn't looking for a
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  • Holy place to meet with us because of jesus.
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  • We are the holy place and god
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  • Is always waiting to meet with us wherever we are.
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  • And a closet in the shower and an office
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  • As we walk the dog, as we wait in line at the grocery store,
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  • At a chemotherapy appointment, anywhere.
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  • Everywhere.
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  • This truth is overwhelming.
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  • God invites you and me to come into his presence.
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  • We have an all access pass
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  • To the king of kings.
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  • Did you know that in biblical hebrew
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  • There is no word for mind?
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  • What is presented in the old testament
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  • Is the heart which is seen as the center of our being,
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  • Our will, our thoughts, our imagination.
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  • In the new testament, the word for mind is nous.
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  • But we often see the heart and mind brought together,
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  • As in like philippians chapter four verse six.
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  • Don't worry about anything.
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  • Instead, pray about everything.
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  • Tell god what you need and thank him for all he has done.
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  • Then you will experience
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  • God's peace which exceeds anything we can understand.
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  • His peace will guard your hearts and minds
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  • As you live in christ jesus.
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  • One of my favorite texts from the prophet
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  • Isaiah is found in isaiah chapter 26, verse three.
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  • We read, you will keep in perfect peace
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  • All who trust in you, all whose thoughts are fixed on you.
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  • So how do we do that?
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  • How do we fix our thoughts on the lord?
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  • It seems to me that there are two main ingredients
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  • The power of the word of god
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  • And the cooperation of our own minds.
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  • Let me explain what i mean by that.
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  • As i read this illustration in the niv application
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  • Commentary on the bible, which i found really helpful,
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  • And it's kind of a simple thing, but it might help you.
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  • Modern airliners are guided by their onboard computers.
  • 00:01:59.676 --> 00:02:03.780
  • Pilots are told where they are and where they're to go
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  • By those computers.
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  • But airports still have runway lights.
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  • Pilots
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  • Check the accuracy of the computer
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  • By visually watching those lights.
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  • So also the christian.
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  • We are guided by our minds,
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  • Which are in the process of being renewed by god's spirit
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  • So that they perfectly reflect god's will.
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  • But because that process will never be completed in this life,
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  • We still need the external guidance of god's commands
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  • As set forth in scripture.
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  • Here are two of
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  • The most important disciplines i've put into place in my
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  • Own life.
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  • To help me fix my thoughts on the lord.
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  • The first one is going to seem very obvious,
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  • But honestly, for me it's life changing.
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  • Soak your life in god's word.
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  • I was brought
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  • Up in a small baptist church to have a daily quiet time,
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  • And once i was done, i felt like i was finished for the day.
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  • But the more i began to understand that god's word
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  • Is a living love letter to us, the more i moved reading
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  • The bible off my to do list and onto my who i am list.
  • 00:03:08.645 --> 00:03:14.083
  • I heard someone say once that jesus saved their lives,
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  • But the word of god was saving their minds.
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  • I totally get that.
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  • The more time we spend in god's word, the more we
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  • Read wallpaper.
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  • If you like our minds to what is true,
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  • Not just to something that was stuck there years ago.
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  • I don't know if you've if you ever tried to get wallpaper off.
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  • That's what i grew up with in scotland and it's not easy.
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  • You have to keep at it slowly tearing it off piece by piece.
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  • So too, with our minds, with thoughts and beliefs
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  • Have been there for years.
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  • We scrape them off with the truth of god's word,
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  • While the next seems equally obvious.
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  • Prayer.
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  • When we make prayer,
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  • Some mysterious thing that we have to be
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  • In the right place and position to do,
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  • We miss out on the joy of
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  • Relationship that prayer invites us into.
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  • One year.
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  • But my husband barry and i decided
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  • That we were going to make the closet under the stairs.
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  • Our prayer closet.
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  • Well, on the first day, barry realized
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  • That when you close the door, the light turns off.
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  • So he took on a flashlight with them.
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  • I didn't really like that idea.
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  • So i brought in three candles, which worked until i knocked one
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  • Over and set fire to my screams in the desert devotional.
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  • Well, the next day,
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  • Barry prayed for so long i was a little concerned.
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  • So i opened the door and i found him
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  • Fast asleep on the floor beside the dog.
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  • By the end of week one, i banged my head on the slop
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  • Ceiling twice, had needed to open
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  • The closet door to let the dogs in, and i discovered
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  • That i'm actually a little claustrophobic.
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  • So our prayer closet experiment failed miserably.
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  • Trying to
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  • Find a holy place didn't work for us.
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  • But the truth is,
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  • God isn't looking
  • 00:05:02.825 --> 00:05:03.893
  • For a holy place to meet with us because of jesus.
  • 00:05:03.893 --> 00:05:06.929
  • We are the holy place and god
  • 00:05:07.563 --> 00:05:10.032
  • Is always waiting to meet with us wherever we are.
  • 00:05:10.032 --> 00:05:13.202
  • And a closet in the shower and an office
  • 00:05:13.202 --> 00:05:17.140
  • As we walk the dog, as we wait in line at the grocery store,
  • 00:05:17.140 --> 00:05:20.910
  • At a chemotherapy appointment, anywhere.
  • 00:05:20.910 --> 00:05:24.414
  • Everywhere.
  • 00:05:24.747 --> 00:05:26.282
  • This truth is overwhelming.
  • 00:05:26.282 --> 00:05:27.950
  • God invites you and me to come into his presence.
  • 00:05:27.950 --> 00:05:31.921
  • We have an all access pass to the king of kings.
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  • Let's pray.
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  • Lord, it's such a joy that we get to talk to you.
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  • Such a joy that you wait for us.
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  • That you love to hear from us.
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  • And lord, for many of us, we felt
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  • As if we're just not good at prayer.
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  • Help us to understand that it's not about religion.
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  • It's about relationship.
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  • Do you just want to hear our hearts?
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  • So i do ask you, holy spirit, would you teach us how to pray,
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  • How to share all of our lives with the lord?
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  • I ask in jesus name, amen.
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