5 Minutes with Jesus is a daily devotional series for people in the midst of real life, whether facing anxiety, grief, questions of purpose, or simply needing encouragement and connection. Hosted by Sheila Walsh, each five-minute episode offers Biblical truth, honest reflections on faith and emotions, and closes with a moment of prayer.
Closed captions
Show Timecode
| Sheila Walsh: Remove the Old Labels | 5 Minutes with Jesus | March 6, 2026
- We all
- 00:00:00.023 --> 00:00:01.157
- Feel like we're not quite enough in one way or another.
- 00:00:01.157 --> 00:00:04.360
- Even those amongst us who seem the most confident, bordering on
- 00:00:04.360 --> 00:00:08.131
- Arrogant are often disguising feelings of not enoughness.
- 00:00:08.131 --> 00:00:13.203
- The best marriages, the closest
- 00:00:13.870 --> 00:00:16.072
- Friendships can be wounded by careless words.
- 00:00:16.072 --> 00:00:19.342
- In a world where we're often exchanged,
- 00:00:19.342 --> 00:00:21.244
- Talking to one another for texting,
- 00:00:21.244 --> 00:00:23.813
- We don't always communicate as clearly as we'd intended to.
- 00:00:23.813 --> 00:00:28.151
- Well, in the new heaven and earth
- 00:00:28.151 --> 00:00:30.153
- That will all be gone forever.
- 00:00:30.153 --> 00:00:31.955
- We will see one another as we are.
- 00:00:31.955 --> 00:00:34.858
- We'll know each other.
- 00:00:34.858 --> 00:00:36.659
- We'll hear one another clearly and will love one
- 00:00:36.659 --> 00:00:40.296
- Another perfectly.
- 00:00:40.296 --> 00:00:44.767
- If you were to give an elevator pitch
- 00:00:45.535 --> 00:00:47.670
- About who you are as a person.
- 00:00:47.670 --> 00:00:49.339
- What would you say?
- 00:00:49.339 --> 00:00:50.874
- How would you define and summarize your life?
- 00:00:50.874 --> 00:00:54.210
- Well, depending on who we're talking to,
- 00:00:54.210 --> 00:00:55.879
- We often identify ourselves by our relationships.
- 00:00:55.879 --> 00:00:59.015
- Who were married to or who are parents or children
- 00:00:59.015 --> 00:01:02.252
- Are, you know, like, oh, this is sam's wife, elaine.
- 00:01:02.252 --> 00:01:05.255
- Have you met tony? he's ken's son.
- 00:01:05.255 --> 00:01:08.525
- Other times,
- 00:01:08.525 --> 00:01:09.626
- We identify ourselves by our job or who we work for.
- 00:01:09.626 --> 00:01:13.196
- Well, i'm the vice president of the largest bank in town.
- 00:01:13.196 --> 00:01:15.798
- Or, you know, i'm a stay at home mom.
- 00:01:15.798 --> 00:01:18.434
- In a culture that's becoming increasingly divided.
- 00:01:18.434 --> 00:01:21.571
- We might identify ourselves by our political affiliation
- 00:01:21.571 --> 00:01:25.275
- Or religious beliefs.
- 00:01:25.275 --> 00:01:27.277
- But what if you had to go deeper?
- 00:01:27.277 --> 00:01:30.513
- What if, rather than who you relate to or
- 00:01:30.513 --> 00:01:33.016
- Where you work, or what your public stance is on issues?
- 00:01:33.016 --> 00:01:36.452
- It was a core belief about yourself that impacts
- 00:01:36.452 --> 00:01:40.557
- Everything you do,
- 00:01:40.557 --> 00:01:41.958
- How you see yourself and how you serve christ.
- 00:01:41.958 --> 00:01:45.562
- That could be more challenging to identify.
- 00:01:45.562 --> 00:01:48.631
- One of the
- 00:01:48.932 --> 00:01:49.899
- Things i'm most looking forward to in heaven
- 00:01:49.899 --> 00:01:52.435
- Is the reality
- 00:01:52.435 --> 00:01:53.703
- That all of our relationships there, there'll be no more hurt,
- 00:01:53.703 --> 00:01:57.574
- No more misunderstanding, or moments
- 00:01:57.574 --> 00:01:59.642
- When we feel left out, or when we say the wrong thing.
- 00:01:59.642 --> 00:02:04.047
- I've always struggled a bit with relationships
- 00:02:04.047 --> 00:02:06.916
- Because i felt so broken for so many years.
- 00:02:06.916 --> 00:02:10.019
- That brought with it its own tasting menu, if you like.
- 00:02:10.019 --> 00:02:14.257
- You know things like i'm sure they'd rather i hadn't come.
- 00:02:14.257 --> 00:02:17.527
- I'm sure they don't like me.
- 00:02:17.527 --> 00:02:19.429
- I'm not enough.
- 00:02:19.429 --> 00:02:20.830
- I'm too broken.
- 00:02:20.830 --> 00:02:22.432
- I wish i hadn't said that.
- 00:02:22.432 --> 00:02:24.200
- She is much more capable than me.
- 00:02:24.200 --> 00:02:26.269
- I mean, the list could go on, but i'm sure you get the idea.
- 00:02:26.269 --> 00:02:30.139
- And you may have your own list.
- 00:02:30.139 --> 00:02:32.175
- We all feel like we're not quite enough in one way or another.
- 00:02:32.175 --> 00:02:36.546
- Even those amongst us who seem the most confident, bordering on
- 00:02:36.546 --> 00:02:40.350
- Arrogant are often disguising feelings of not enoughness.
- 00:02:40.350 --> 00:02:46.022
- The best marriages, the closest friendships
- 00:02:46.022 --> 00:02:49.092
- Can be wounded by careless words.
- 00:02:49.092 --> 00:02:51.527
- In a world where we're often exchanged,
- 00:02:51.527 --> 00:02:53.463
- Talking to one another for texting,
- 00:02:53.463 --> 00:02:55.965
- We don't always communicate as clearly as we'd intended to.
- 00:02:55.965 --> 00:03:00.336
- Well, in the new heaven and earth,
- 00:03:00.336 --> 00:03:02.372
- That will all be gone forever.
- 00:03:02.372 --> 00:03:04.140
- We will see one another as we are.
- 00:03:04.140 --> 00:03:07.010
- We'll know each other.
- 00:03:07.010 --> 00:03:08.778
- We'll hear one another clearly
- 00:03:08.778 --> 00:03:11.614
- And will love one another perfectly.
- 00:03:11.614 --> 00:03:14.217
- But until then, we hold on
- 00:03:14.217 --> 00:03:16.819
- To who jesus says we are.
- 00:03:16.819 --> 00:03:19.789
- Let me remind you of just a few truths
- 00:03:19.789 --> 00:03:22.025
- That will help you get rid of old labels.
- 00:03:22.025 --> 00:03:24.394
- Number one, you are chosen.
- 00:03:24.394 --> 00:03:26.729
- We know, dear brothers and sisters, that god loves you
- 00:03:26.729 --> 00:03:29.399
- And has chosen you to be his own people.
- 00:03:29.399 --> 00:03:32.635
- Number two, you are a new creation.
- 00:03:32.635 --> 00:03:35.672
- This means that
- 00:03:35.672 --> 00:03:36.839
- Anyone who belongs to christ has become a new person.
- 00:03:36.839 --> 00:03:39.542
- The old life is gone.
- 00:03:39.542 --> 00:03:41.177
- A new life has begun.
- 00:03:41.177 --> 00:03:43.179
- Three. you are forgiven.
- 00:03:43.179 --> 00:03:46.349
- He is so rich in kindness and grace
- 00:03:46.349 --> 00:03:48.618
- That he purchased our freedom with the blood of his son
- 00:03:48.618 --> 00:03:51.688
- And forgave our sins.
- 00:03:51.688 --> 00:03:54.524
- Number 4 you are blessed.
- 00:03:54.524 --> 00:03:57.794
- So all who put their faith in christ share the same blessing
- 00:03:57.794 --> 00:04:01.397
- Abraham received because of his faith.
- 00:04:01.397 --> 00:04:04.600
- Number five, you've been set free,
- 00:04:04.600 --> 00:04:07.770
- And you will know the truth, and the truth will set you free.
- 00:04:07.770 --> 00:04:12.141
- Number six, you can know his peace.
- 00:04:12.141 --> 00:04:16.312
- Don't worry about anything.
- 00:04:16.913 --> 00:04:18.414
- Instead, pray about everything.
- 00:04:18.414 --> 00:04:19.916
- Tell god what you need and thank him for all he has done.
- 00:04:19.916 --> 00:04:23.386
- Then you will experience god's peace
- 00:04:23.386 --> 00:04:26.022
- Which exceeds anything we can understand.
- 00:04:26.022 --> 00:04:28.758
- His peace will guard your hearts and minds as you live in
- 00:04:28.758 --> 00:04:32.261
- Christ jesus.
- 00:04:32.261 --> 00:04:34.030
- You are loved.
- 00:04:34.030 --> 00:04:37.066
- See how very much our father loves us,
- 00:04:37.066 --> 00:04:39.669
- For he calls us his children, and that is what we are.
- 00:04:39.669 --> 00:04:43.873
- Number
- 00:04:44.107 --> 00:04:44.941
- Eight you are strong in the lord.
- 00:04:44.941 --> 00:04:47.643
- A final word.
- 00:04:47.643 --> 00:04:48.778
- Be strong in the lord and in his mighty power.
- 00:04:48.778 --> 00:04:52.849
- Number nine, you are not condemned.
- 00:04:53.583 --> 00:04:57.820
- So now there is no condemnation
- 00:04:57.820 --> 00:05:00.289
- For those who belong to christ jesus.
- 00:05:00.289 --> 00:05:03.259
- Finally, number ten, you have all the grace you need.
- 00:05:03.259 --> 00:05:06.863
- My grace is all you need.
- 00:05:07.430 --> 00:05:09.499
- My power works best in weakness.
- 00:05:09.499 --> 00:05:11.701
- So now i'm glad to boast about my weaknesses,
- 00:05:11.701 --> 00:05:14.437
- So that the power of christ can work through me.
- 00:05:14.437 --> 00:05:17.907
- God's grace, peace, and love
- 00:05:18.508 --> 00:05:21.411
- Are all promised to you right now.
- 00:05:21.411 --> 00:05:24.580
- Let me pray for you.
- 00:05:24.580 --> 00:05:27.049
- Lord, it's almost overwhelming to try and take
- 00:05:27.049 --> 00:05:29.285
- In all the things you have promised to us.
- 00:05:29.285 --> 00:05:32.288
- You've promised us your grace.
- 00:05:32.288 --> 00:05:34.323
- You've promised us your peace.
- 00:05:34.323 --> 00:05:36.025
- You've promised us your joy.
- 00:05:36.025 --> 00:05:37.360
- You've promised us hope.
- 00:05:37.360 --> 00:05:38.961
- You've given us forgiveness and freedom.
- 00:05:38.961 --> 00:05:41.898
- Lord, so often
- 00:05:41.898 --> 00:05:43.032
- We listen to the lies in our own head that are louder.
- 00:05:43.032 --> 00:05:46.068
- Help us, lord, to intentionally concentrate
- 00:05:46.068 --> 00:05:49.605
- On who you say we are, because that's what's true.
- 00:05:49.605 --> 00:05:53.676
- Thank you for loving us so well.
- 00:05:53.676 --> 00:05:56.012
- In jesus name, amen.
- 00:05:56.012 --> 00:05:56.012