Debra Fileta - Life-Giving Rhythms

July 23, 2025 | S25 E190 | 29:15

The author of “Soul Care” offers a path to peace, true health, and rest, so you can live in God’s fullness.

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Show Timecode
Life Today with James Robison | Debra Fileta - Life-Giving Rhythms | July 23, 2025
  • Coming up on this wellness wednesday episode of life today!
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  • Debra fileta helps us maintain soul care
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  • By letting jesus's life rhythms
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  • Guide you to peace.
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  • >> this is why we really have to take inventory.
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  • Why am i always burnt out?
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  • Why am i always saying yes
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  • When i really should be saying no?
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  • Why am i always spread too thin and overcommitted?
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  • This isn't just a personality thing.
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  • This is something we really have to get to the root of.
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  • Tammy: hi, everybody!
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  • Tammy: hi, everybody! welcome to life today.
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  • Tammy: hi, everybody! welcome to life today. i'm tammy trent.
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  • Welcome to life today. i'm tammy trent. i'm so glad you're here for
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  • I'm tammy trent. i'm so glad you're here for another day, another episode
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  • I'm so glad you're here for another day, another episode of wellness wednesday s.
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  • Another day, another episode of wellness wednesday s. they're so good for the soul.
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  • So come on in.
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  • So come on in. grab a cup of coffee,
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  • So come on in. grab a cup of coffee, cup of tea,
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  • Grab a cup of coffee, cup of tea, whatever you need;
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  • Cup of tea, whatever you need; maybe even a piece of paper
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  • Whatever you need; maybe even a piece of paper and a pen because
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  • Maybe even a piece of paper and a pen because you might want to write
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  • And a pen because you might want to write some things down
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  • You might want to write some things down on a day like today.
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  • Some things down on a day like today. it's so, so good!
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  • On a day like today. it's so, so good! i want to introduce you
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  • It's so, so good! i want to introduce you to our guest host,
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  • I want to introduce you to our guest host, blynda lane.
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  • To our guest host, blynda lane. i'm so glad you're here.
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  • Blynda lane. i'm so glad you're here. you're so amazing.
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  • I'm so glad you're here. you're so amazing. you have so much insight.
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  • You're so amazing. you have so much insight. you actually, the depth,
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  • You have so much insight. you actually, the depth, your walk with jesus,
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  • You actually, the depth, your walk with jesus, like, i feel it,
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  • Your walk with jesus, like, i feel it, it exudes.
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  • Like, i feel it, it exudes. and you know scripture
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  • It exudes. and you know scripture so good!
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  • And you know scripture so good! i love it.
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  • So good! i love it. blynda: you're so sweet.
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  • I love it. blynda: you're so sweet. it has been so fun
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  • Blynda: you're so sweet. it has been so fun to be here with you.
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  • It has been so fun to be here with you. i mean, you're just --
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  • To be here with you. i mean, you're just -- what a gift tammy is.
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  • I mean, you're just -- what a gift tammy is. i mean, truly, what a gift!
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  • What a gift tammy is. i mean, truly, what a gift! because she is so full
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  • I mean, truly, what a gift! because she is so full of energy.
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  • Because she is so full of energy. you're so entertaining.
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  • Of energy. you're so entertaining. but you are so --
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  • You're so entertaining. but you are so -- like you see through people.
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  • But you are so -- like you see through people. you see them.
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  • Like you see through people. you see them. you actually really see them
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  • You see them. you actually really see them and i love that so much.
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  • You actually really see them and i love that so much. it's been really fun
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  • And i love that so much. it's been really fun to co-host with you.
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  • It's been really fun to co-host with you. tammy: thank you!
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  • To co-host with you. tammy: thank you! will you say this tomorrow?
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  • Tammy: thank you! will you say this tomorrow? blynda: yeah, absolutely.
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  • Will you say this tomorrow? blynda: yeah, absolutely. but also, i want to say
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  • Blynda: yeah, absolutely. but also, i want to say thank you to james and betty.
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  • But also, i want to say thank you to james and betty. i've loved them
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  • Thank you to james and betty. i've loved them for so many years;
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  • I've loved them for so many years; have gone to church with them.
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  • For so many years; have gone to church with them. in fact, funny story,
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  • Have gone to church with them. in fact, funny story, just a quick little story.
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  • In fact, funny story, just a quick little story. james was the first person,
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  • Just a quick little story. james was the first person, one of the first people
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  • James was the first person, one of the first people to ever speak into my life,
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  • One of the first people to ever speak into my life, that there was a gifting on me
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  • To ever speak into my life, that there was a gifting on me to be in television.
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  • That there was a gifting on me to be in television. tammy: and now you're here!
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  • To be in television. tammy: and now you're here! blynda: decades --
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  • Tammy: and now you're here! blynda: decades -- it was 20 years ago.
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  • Blynda: decades -- it was 20 years ago. i'm really, really grateful.
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  • It was 20 years ago. i'm really, really grateful. full circle movement.
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  • I'm really, really grateful. full circle movement. tammy: full circle!
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  • Full circle movement. tammy: full circle! speaking of full circle,
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  • Tammy: full circle! speaking of full circle, this has nothing to do with
  • 00:02:25.768 --> 00:02:26.903
  • Speaking of full circle, this has nothing to do with full circle where i'm going.
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  • This has nothing to do with full circle where i'm going. blynda: but that's okay
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  • Full circle where i'm going. blynda: but that's okay because most of the show
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  • Blynda: but that's okay because most of the show we know where we're going.
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  • Because most of the show we know where we're going. tammy: yes!
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  • We know where we're going. tammy: yes! but i do want to say,
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  • Tammy: yes! but i do want to say, i think there are so many --
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  • But i do want to say, i think there are so many -- today is important because
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  • I think there are so many -- today is important because there are so many people
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  • Today is important because there are so many people that deal with --
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  • There are so many people that deal with -- let's just talk about
  • 00:02:39.215 --> 00:02:40.149
  • That deal with -- let's just talk about a couple of things,
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  • Let's just talk about a couple of things, major burnout,
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  • A couple of things, major burnout, totally burned out.
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  • Major burnout, totally burned out. they are exhausted.
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  • Totally burned out. they are exhausted. chronic fatigue.
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  • They are exhausted. chronic fatigue. i don't know where
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  • Chronic fatigue. i don't know where you're at in your life,
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  • I don't know where you're at in your life, but i feel exhausted
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  • You're at in your life, but i feel exhausted right at this exact moment.
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  • But i feel exhausted right at this exact moment. i'm here. i'm committed.
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  • Right at this exact moment. i'm here. i'm committed. i'm showing up.
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  • I'm here. i'm committed. i'm showing up. i'm fighting through it,
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  • I'm showing up. i'm fighting through it, but do we always have
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  • I'm fighting through it, but do we always have to fight through it?
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  • But do we always have to fight through it? is there a time when we hit
  • 00:02:56.966 --> 00:02:58.201
  • To fight through it? is there a time when we hit a wall, and just like,
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  • Is there a time when we hit a wall, and just like, is it dangerous to wait
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  • A wall, and just like, is it dangerous to wait to that point?
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  • Is it dangerous to wait to that point? do we have to find the signs
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  • To that point? do we have to find the signs and see them right now?
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  • Do we have to find the signs and see them right now? blynda: it's such
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  • And see them right now? blynda: it's such a real question, especially
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  • Blynda: it's such a real question, especially for women, i feel like.
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  • A real question, especially for women, i feel like. there are a lot of changes
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  • For women, i feel like. there are a lot of changes hormonally we go through.
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  • There are a lot of changes hormonally we go through. i think it's such a real thing
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  • Hormonally we go through. i think it's such a real thing to talk about the burnout
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  • I think it's such a real thing to talk about the burnout and to talk about how
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  • To talk about the burnout and to talk about how nothing feels normal
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  • And to talk about how nothing feels normal or the same anymore.
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  • Nothing feels normal or the same anymore. at a certain point,
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  • Or the same anymore. at a certain point, it's like, who am i?
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  • At a certain point, it's like, who am i? i don't feel the same way.
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  • It's like, who am i? i don't feel the same way. tammy: yeah, i totally agree.
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  • I don't feel the same way. tammy: yeah, i totally agree. that's why today is going
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  • Tammy: yeah, i totally agree. that's why today is going to be a great day for you.
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  • That's why today is going to be a great day for you. are you ready?
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  • To be a great day for you. are you ready? we're going to jump right in.
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  • Are you ready? we're going to jump right in. i'm going to introduce you to
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  • We're going to jump right in. i'm going to introduce you to -- she's been here a few times
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  • I'm going to introduce you to -- she's been here a few times and you have loved her
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  • -- she's been here a few times and you have loved her just as we love her,
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  • And you have loved her just as we love her, debra fileta.
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  • Just as we love her, debra fileta. did i get your name right?
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  • Debra fileta. did i get your name right? debra: you did!
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  • Did i get your name right? debra: you did! tammy: i'm glad you're here.
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  • Debra: you did! tammy: i'm glad you're here. debra: it's so good
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  • Tammy: i'm glad you're here. debra: it's so good to be here.
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  • Debra: it's so good to be here. tammy: a bestselling author,
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  • To be here. tammy: a bestselling author, speaker, you've got a
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  • Tammy: a bestselling author, speaker, you've got a new book out, soul care ,
  • 00:03:39.442 --> 00:03:40.910
  • Speaker, you've got a new book out, soul care , which is so good.
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  • New book out, soul care , which is so good. thank you for this gift.
  • 00:03:42.378 --> 00:03:43.546
  • Which is so good. thank you for this gift. let's jump on in.
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  • Thank you for this gift. let's jump on in. can we start at the top,
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  • Let's jump on in. can we start at the top, of burnout?
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  • Can we start at the top, of burnout? why are so many people
  • 00:03:49.485 --> 00:03:50.520
  • Of burnout? why are so many people struggling with so much
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  • Debra: it's true.
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  • Debra: it's true. i think many people would say
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  • I think many people would say that they're feeling empty.
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  • That they're feeling empty. and i think many christians
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  • And i think many christians would say that
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  • Would say that they're feeling empty.
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  • The bible calls us
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  • The bible calls us to be filled.
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  • The bible calls us to be filled. scripture talks about
  • 00:04:06.502 --> 00:04:07.804
  • To be filled. scripture talks about knowing god's love so deeply
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  • Scripture talks about knowing god's love so deeply so that we may be filled.
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  • Knowing god's love so deeply so that we may be filled. when the holy spirit
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  • So that we may be filled. when the holy spirit came upon the disciples
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  • When the holy spirit came upon the disciples at pentecost, they were
  • 00:04:16.612 --> 00:04:18.047
  • Came upon the disciples at pentecost, they were filled with the spirit.
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  • At pentecost, they were filled with the spirit. john 10:10 tells us that
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  • Filled with the spirit. john 10:10 tells us that jesus came to give us life
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  • John 10:10 tells us that jesus came to give us life in all of its fullness.
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  • Jesus came to give us life in all of its fullness. so why is it that so many
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  • In all of its fullness. so why is it that so many of us are feeling empty?
  • 00:04:28.091 --> 00:04:29.692
  • So why is it that so many of us are feeling empty? i really believe that
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  • Of us are feeling empty? i really believe that it's god's will for us
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  • I really believe that it's god's will for us to be filled, but many of us
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  • It's god's will for us to be filled, but many of us haven't learned
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  • To be filled, but many of us haven't learned what that looks like.
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  • Haven't learned what that looks like. mot only that, many of us
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  • What that looks like. mot only that, many of us have been taught theology
  • 00:04:39.469 --> 00:04:41.371
  • Mot only that, many of us have been taught theology that almost enables us
  • 00:04:41.437 --> 00:04:44.340
  • Have been taught theology that almost enables us to stay empty rather than
  • 00:04:44.407 --> 00:04:46.943
  • That almost enables us to stay empty rather than take a look at where we are,
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  • To stay empty rather than take a look at where we are, how we're doing,
  • 00:04:49.112 --> 00:04:50.747
  • Take a look at where we are, how we're doing, and how filled
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  • How we're doing, and how filled we feel standing alone.
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  • And how filled we feel standing alone. blynda: you're probably
  • 00:04:53.983 --> 00:04:55.151
  • We feel standing alone. blynda: you're probably sitting in rooms of people
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  • Blynda: you're probably sitting in rooms of people all the time, and they're
  • 00:04:56.919 --> 00:04:58.054
  • Sitting in rooms of people all the time, and they're bringing their traumas and
  • 00:04:58.121 --> 00:04:59.522
  • All the time, and they're bringing their traumas and they're bringing their pain
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  • Their doubts about god
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  • Their doubts about god and why things are happening
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  • And why things are happening in their life,
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  • In their life, and they're just done.
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  • And they're just done. they're just done.
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  • Some tools for them.
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  • Some tools for them. can you tell me about this?
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  • Some tools for them. can you tell me about this? debra: yeah, absolutely.
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  • Can you tell me about this? debra: yeah, absolutely. as a licensed counselor,
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  • Debra: yeah, absolutely. as a licensed counselor, i'm working with people
  • 00:05:17.106 --> 00:05:18.307
  • As a licensed counselor, i'm working with people on all levels.
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  • I'm working with people on all levels. i'm working with
  • 00:05:19.442 --> 00:05:20.543
  • On all levels. i'm working with high-capacity people.
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  • I'm working with high-capacity people. i'm working with pastors
  • 00:05:21.811 --> 00:05:22.745
  • High-capacity people. i'm working with pastors and leaders that you would
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  • I'm working with pastors and leaders that you would know their names.
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  • And leaders that you would know their names. but so many people are
  • 00:05:25.014 --> 00:05:26.115
  • Know their names. but so many people are struggling with burnout.
  • 00:05:26.182 --> 00:05:28.384
  • But so many people are struggling with burnout. and so, as a counselor,
  • 00:05:28.451 --> 00:05:30.286
  • Struggling with burnout. and so, as a counselor, the first thing you want
  • 00:05:30.353 --> 00:05:31.587
  • And so, as a counselor, the first thing you want is to help people get
  • 00:05:31.654 --> 00:05:32.655
  • The first thing you want is to help people get to the root of the why?
  • 00:05:32.722 --> 00:05:34.190
  • Is to help people get to the root of the why? because i can give you
  • 00:05:34.257 --> 00:05:35.224
  • To the root of the why? because i can give you these rhythms that
  • 00:05:35.291 --> 00:05:36.259
  • Because i can give you these rhythms that we're about to talk about.
  • 00:05:36.325 --> 00:05:37.260
  • Some of these rhythms
  • 00:05:38.428 --> 00:05:39.362
  • Some of these rhythms here in a minute,
  • 00:05:39.429 --> 00:05:40.396
  • Here in a minute, and i could start
  • 00:05:40.463 --> 00:05:41.431
  • And i could start with the rhythms, but
  • 00:05:41.497 --> 00:05:42.598
  • With the rhythms, but if i don't get to the root
  • 00:05:42.665 --> 00:05:43.766
  • If i don't get to the root of the why,
  • 00:05:43.833 --> 00:05:44.901
  • Of the why, why are you burnt out?
  • 00:05:44.967 --> 00:05:45.935
  • Why are you burnt out? why do you keep repeating
  • 00:05:46.002 --> 00:05:47.003
  • You're just going to do it
  • 00:05:49.972 --> 00:05:51.307
  • You're just going to do it all over again.
  • 00:05:51.374 --> 00:05:52.708
  • You're just going to do it all over again. in my studies, i found that
  • 00:05:52.775 --> 00:05:53.910
  • All over again. in my studies, i found that there are three types
  • 00:05:53.976 --> 00:05:55.077
  • In my studies, i found that there are three types of people who tend
  • 00:05:55.144 --> 00:05:56.512
  • There are three types of people who tend to put their needs
  • 00:05:56.579 --> 00:05:57.847
  • Of people who tend to put their needs on the back burner,
  • 00:05:57.914 --> 00:05:58.948
  • To put their needs on the back burner, who tend to ignore
  • 00:05:59.015 --> 00:06:00.516
  • On the back burner, who tend to ignore their needs, who tend
  • 00:06:00.583 --> 00:06:01.617
  • Who tend to ignore their needs, who tend to ignore their feelings,
  • 00:06:01.684 --> 00:06:02.752
  • Their needs, who tend to ignore their feelings, and just push through,
  • 00:06:02.819 --> 00:06:03.853
  • To ignore their feelings, and just push through, focus on everybody else.
  • 00:06:03.920 --> 00:06:04.954
  • And just push through, focus on everybody else. the first type
  • 00:06:05.021 --> 00:06:06.489
  • Focus on everybody else. the first type is the firstborns.
  • 00:06:06.556 --> 00:06:07.790
  • The first type is the firstborns. firstborns tend to be
  • 00:06:07.857 --> 00:06:08.891
  • Is the firstborns. firstborns tend to be over-responsible.
  • 00:06:08.958 --> 00:06:10.059
  • Firstborns tend to be over-responsible. they tend to fill in the gaps
  • 00:06:10.126 --> 00:06:11.794
  • Over-responsible. they tend to fill in the gaps for everybody else.
  • 00:06:11.861 --> 00:06:12.995
  • They tend to fill in the gaps for everybody else. they tend to be
  • 00:06:13.062 --> 00:06:14.096
  • For everybody else. they tend to be parent pleasers who
  • 00:06:14.163 --> 00:06:15.264
  • They tend to be parent pleasers who eventually become
  • 00:06:15.331 --> 00:06:16.365
  • Parent pleasers who eventually become people pleasers.
  • 00:06:16.432 --> 00:06:17.567
  • Eventually become people pleasers. they have a tendency to put
  • 00:06:17.633 --> 00:06:18.768
  • People pleasers. they have a tendency to put the needs of others first
  • 00:06:18.835 --> 00:06:20.269
  • They have a tendency to put the needs of others first because they want to please.
  • 00:06:20.336 --> 00:06:22.004
  • The needs of others first because they want to please. then there's another group
  • 00:06:22.071 --> 00:06:23.339
  • Because they want to please. then there's another group of people who tend to neglect
  • 00:06:23.406 --> 00:06:24.774
  • Then there's another group of people who tend to neglect their own needs,
  • 00:06:24.841 --> 00:06:26.375
  • Of people who tend to neglect their own needs, and that tends to be people
  • 00:06:26.442 --> 00:06:27.743
  • Their own needs, and that tends to be people who come from a family
  • 00:06:27.810 --> 00:06:29.378
  • And that tends to be people who come from a family where someone else
  • 00:06:29.445 --> 00:06:30.446
  • Who come from a family where someone else in the family
  • 00:06:30.513 --> 00:06:31.514
  • Where someone else in the family had higher needs.
  • 00:06:31.581 --> 00:06:32.648
  • In the family had higher needs. so maybe it was a sibling
  • 00:06:32.715 --> 00:06:33.850
  • Had higher needs. so maybe it was a sibling with a disability
  • 00:06:33.916 --> 00:06:34.917
  • So maybe it was a sibling with a disability or a mental health struggle,
  • 00:06:34.984 --> 00:06:35.918
  • With a disability or a mental health struggle, or an addiction.
  • 00:06:35.985 --> 00:06:37.119
  • Or a mental health struggle, or an addiction. or maybe someone in the family
  • 00:06:37.186 --> 00:06:38.287
  • Or an addiction. or maybe someone in the family was rebellious,
  • 00:06:38.354 --> 00:06:39.388
  • Or maybe someone in the family was rebellious, or maybe there was conflict,
  • 00:06:39.455 --> 00:06:40.490
  • Was rebellious, or maybe there was conflict, or something in the family,
  • 00:06:40.556 --> 00:06:43.359
  • Or maybe there was conflict, or something in the family, or someone else
  • 00:06:43.426 --> 00:06:44.494
  • Or something in the family, or someone else had higher needs.
  • 00:06:44.560 --> 00:06:45.528
  • Or someone else had higher needs. so, what do you do
  • 00:06:45.595 --> 00:06:46.529
  • Had higher needs. so, what do you do with your needs?
  • 00:06:46.596 --> 00:06:48.998
  • So, what do you do with your needs? there's no room here
  • 00:06:49.065 --> 00:06:50.066
  • With your needs? there's no room here for my needs.
  • 00:06:50.132 --> 00:06:51.367
  • There's no room here for my needs. so i'm just going to
  • 00:06:51.434 --> 00:06:53.302
  • For my needs. so i'm just going to focus in on others.
  • 00:06:53.369 --> 00:06:54.470
  • So i'm just going to focus in on others. i'm going to ignore my needs.
  • 00:06:54.537 --> 00:06:56.339
  • Focus in on others. i'm going to ignore my needs. and the third group was people
  • 00:06:56.405 --> 00:06:58.174
  • I'm going to ignore my needs. and the third group was people who came from families
  • 00:06:58.241 --> 00:06:59.509
  • And the third group was people who came from families where either mom or dad
  • 00:06:59.575 --> 00:07:00.977
  • Who came from families where either mom or dad or both were emotionally
  • 00:07:01.043 --> 00:07:02.812
  • Where either mom or dad or both were emotionally unavailable.
  • 00:07:02.879 --> 00:07:04.080
  • Or both were emotionally unavailable. so maybe dad was a workaholic,
  • 00:07:04.146 --> 00:07:05.781
  • Maybe mom was stressed out,
  • 00:07:08.584 --> 00:07:09.752
  • Maybe mom was stressed out, checked out.
  • 00:07:09.819 --> 00:07:10.987
  • Checked out. and so you have these needs
  • 00:07:11.053 --> 00:07:12.154
  • And so you have these needs as a child, you go to dad,
  • 00:07:12.221 --> 00:07:14.156
  • As a child, you go to dad, he's not available.
  • 00:07:14.223 --> 00:07:15.658
  • He's not available. you go to mom,
  • 00:07:15.725 --> 00:07:16.792
  • Not interested, not able,
  • 00:07:18.060 --> 00:07:19.862
  • Not interested, not able, and so you learn
  • 00:07:19.929 --> 00:07:21.230
  • Not interested, not able, and so you learn to suppress your needs.
  • 00:07:21.297 --> 00:07:23.199
  • And so you learn to suppress your needs. i'm sure some people who are
  • 00:07:23.266 --> 00:07:24.867
  • To suppress your needs. i'm sure some people who are listening today are thinking,
  • 00:07:24.934 --> 00:07:27.303
  • I'm sure some people who are listening today are thinking, i have all three of those --
  • 00:07:27.370 --> 00:07:29.572
  • Listening today are thinking, i have all three of those -- all three of those traits.
  • 00:07:29.639 --> 00:07:32.008
  • I have all three of those -- all three of those traits. whether you have just one
  • 00:07:32.074 --> 00:07:33.442
  • All three of those traits. whether you have just one or three, you get really good
  • 00:07:33.509 --> 00:07:36.746
  • Whether you have just one or three, you get really good at neglecting yourself
  • 00:07:36.812 --> 00:07:39.849
  • Or three, you get really good at neglecting yourself to the point of feeling empty.
  • 00:07:39.916 --> 00:07:41.784
  • At neglecting yourself to the point of feeling empty. so we have to start with,
  • 00:07:41.851 --> 00:07:44.053
  • To the point of feeling empty. so we have to start with, where did these patterns
  • 00:07:44.120 --> 00:07:45.321
  • So we have to start with, where did these patterns come from?
  • 00:07:45.388 --> 00:07:46.622
  • Where did these patterns come from? what are the narratives
  • 00:07:46.689 --> 00:07:47.757
  • Come from? what are the narratives that i believe?
  • 00:07:47.823 --> 00:07:49.091
  • What are the narratives that i believe? what is the family of origin
  • 00:07:49.158 --> 00:07:50.393
  • That i believe? what is the family of origin that i've experienced that
  • 00:07:50.459 --> 00:07:51.561
  • What is the family of origin that i've experienced that has shaped me to be this way?
  • 00:07:51.627 --> 00:07:53.829
  • That i've experienced that has shaped me to be this way? because god wants
  • 00:07:53.896 --> 00:07:55.064
  • Has shaped me to be this way? because god wants to break those patterns.
  • 00:07:55.131 --> 00:07:56.399
  • Because god wants to break those patterns. god doesn't want to just
  • 00:07:56.465 --> 00:07:57.667
  • To break those patterns. god doesn't want to just heal us in our present.
  • 00:07:57.733 --> 00:07:59.869
  • God doesn't want to just heal us in our present. he wants to heal us
  • 00:07:59.936 --> 00:08:01.170
  • Heal us in our present. he wants to heal us from our past as well.
  • 00:08:01.237 --> 00:08:02.939
  • He wants to heal us from our past as well. that's why i think --
  • 00:08:03.005 --> 00:08:04.774
  • From our past as well. that's why i think -- i know i'm a counselor
  • 00:08:04.840 --> 00:08:06.042
  • That's why i think -- i know i'm a counselor and i love talking about
  • 00:08:06.108 --> 00:08:07.109
  • I know i'm a counselor and i love talking about this stuff,
  • 00:08:07.176 --> 00:08:08.177
  • It's a spiritual significance
  • 00:08:09.545 --> 00:08:10.980
  • It's a spiritual significance to allow jesus to come in
  • 00:08:11.047 --> 00:08:12.548
  • To allow jesus to come in and heal our past
  • 00:08:12.615 --> 00:08:13.883
  • And heal our past so that he can heal
  • 00:08:13.950 --> 00:08:15.318
  • So that he can heal our present as well.
  • 00:08:15.384 --> 00:08:17.353
  • The rhythms come in.
  • 00:08:18.487 --> 00:08:19.422
  • The rhythms come in. blynda: is that partly
  • 00:08:19.488 --> 00:08:20.456
  • The rhythms come in. blynda: is that partly because -- is it true that
  • 00:08:20.523 --> 00:08:22.558
  • Blynda: is that partly because -- is it true that if you've lived that way for
  • 00:08:22.625 --> 00:08:23.893
  • Because -- is it true that if you've lived that way for a long time, it will
  • 00:08:23.960 --> 00:08:25.227
  • If you've lived that way for a long time, it will at some point show itself?
  • 00:08:25.294 --> 00:08:27.363
  • A long time, it will at some point show itself? you can't just...
  • 00:08:27.430 --> 00:08:29.899
  • At some point show itself? you can't just... debra: snap your fingers
  • 00:08:29.966 --> 00:08:31.067
  • You can't just... debra: snap your fingers and make it go away.
  • 00:08:31.133 --> 00:08:32.535
  • Debra: snap your fingers and make it go away. blynda: so, you're going
  • 00:08:32.602 --> 00:08:33.636
  • And make it go away. blynda: so, you're going to have to deal with it.
  • 00:08:33.703 --> 00:08:34.837
  • Blynda: so, you're going to have to deal with it. debra: the same roles
  • 00:08:34.904 --> 00:08:36.038
  • To have to deal with it. debra: the same roles that served you
  • 00:08:36.105 --> 00:08:37.139
  • Debra: the same roles that served you in one season of life,
  • 00:08:37.206 --> 00:08:38.641
  • That served you in one season of life, if left unchecked
  • 00:08:38.708 --> 00:08:40.643
  • In one season of life, if left unchecked and unaddressed
  • 00:08:40.710 --> 00:08:42.345
  • If left unchecked and unaddressed and unaligned to god's truth,
  • 00:08:42.411 --> 00:08:45.314
  • And unaddressed and unaligned to god's truth, will sabotage you
  • 00:08:45.381 --> 00:08:46.816
  • And unaligned to god's truth, will sabotage you in another season of life.
  • 00:08:46.882 --> 00:08:48.884
  • Will sabotage you in another season of life. so this is why we really
  • 00:08:48.951 --> 00:08:50.052
  • In another season of life. so this is why we really have to take inventory.
  • 00:08:50.119 --> 00:08:51.220
  • So this is why we really have to take inventory. why am i always burnt out?
  • 00:08:51.287 --> 00:08:53.356
  • Have to take inventory. why am i always burnt out? why am i always saying yes
  • 00:08:53.422 --> 00:08:55.992
  • Why am i always burnt out? why am i always saying yes when i really should
  • 00:08:56.058 --> 00:08:57.360
  • Why am i always saying yes when i really should be saying no?
  • 00:08:57.426 --> 00:08:58.728
  • When i really should be saying no? why am i always spread
  • 00:08:58.794 --> 00:08:59.962
  • Be saying no? why am i always spread too thin and overcommitted?
  • 00:09:00.029 --> 00:09:01.631
  • Why am i always spread too thin and overcommitted? this isn't just
  • 00:09:01.697 --> 00:09:02.932
  • Too thin and overcommitted? this isn't just a personality thing.
  • 00:09:02.999 --> 00:09:04.300
  • This isn't just a personality thing. this is something that
  • 00:09:04.367 --> 00:09:05.468
  • A personality thing. this is something that we really have to get
  • 00:09:05.534 --> 00:09:06.602
  • This is something that we really have to get to the root of.
  • 00:09:06.669 --> 00:09:07.770
  • We really have to get to the root of. tammy: when do we also have
  • 00:09:07.837 --> 00:09:08.838
  • To get to the root of,
  • 00:09:08.938 --> 00:09:10.206
  • To get to the root of, die to self?
  • 00:09:10.272 --> 00:09:11.474
  • To get to the root of, die to self? put yourself last.
  • 00:09:11.540 --> 00:09:13.242
  • Die to self? put yourself last. you're here to serve,
  • 00:09:13.309 --> 00:09:14.877
  • Put yourself last. you're here to serve, not to be served.
  • 00:09:14.944 --> 00:09:16.078
  • You're here to serve, not to be served. so that whole idea
  • 00:09:16.145 --> 00:09:17.546
  • Not to be served. so that whole idea of soul care
  • 00:09:17.613 --> 00:09:18.714
  • And self-care.
  • 00:09:18.814 --> 00:09:19.915
  • And self-care. so many of us have been taught
  • 00:09:19.982 --> 00:09:21.651
  • And self-care. so many of us have been taught that's selfish thinking.
  • 00:09:21.717 --> 00:09:23.486
  • So many of us have been taught that's selfish thinking. so, then we neglect all of
  • 00:09:23.552 --> 00:09:25.921
  • That's selfish thinking. so, then we neglect all of our needs, all the things
  • 00:09:25.988 --> 00:09:27.056
  • So, then we neglect all of our needs, all the things we're going through
  • 00:09:27.123 --> 00:09:28.090
  • Our needs, all the things we're going through as believers,
  • 00:09:28.157 --> 00:09:29.158
  • We're going through as believers, and taught that that's
  • 00:09:29.225 --> 00:09:30.326
  • As believers, and taught that that's just your burden to carry.
  • 00:09:30.393 --> 00:09:31.460
  • And taught that that's just your burden to carry. debra: we do it
  • 00:09:31.527 --> 00:09:32.561
  • Just your burden to carry. debra: we do it in the name of scripture,
  • 00:09:32.628 --> 00:09:33.562
  • Debra: we do it in the name of scripture, in the name of theology.
  • 00:09:33.629 --> 00:09:34.664
  • In the name of scripture, in the name of theology. but that's not what
  • 00:09:34.730 --> 00:09:35.765
  • In the name of theology. but that's not what god calls us to do.
  • 00:09:35.831 --> 00:09:37.667
  • But that's not what god calls us to do. that's not what jesus
  • 00:09:37.733 --> 00:09:39.035
  • God calls us to do. that's not what jesus calls us to do.
  • 00:09:39.101 --> 00:09:40.136
  • That's not what jesus calls us to do. that's not how jesus
  • 00:09:40.202 --> 00:09:41.337
  • Calls us to do. that's not how jesus lived his life.
  • 00:09:41.404 --> 00:09:42.538
  • That's not how jesus lived his life. in fact, the bible tells us
  • 00:09:42.605 --> 00:09:44.674
  • Lived his life. in fact, the bible tells us that we are to love others
  • 00:09:44.740 --> 00:09:46.842
  • In fact, the bible tells us that we are to love others as we love ourselves.
  • 00:09:46.909 --> 00:09:49.612
  • That we are to love others as we love ourselves. it's coming from a place
  • 00:09:49.679 --> 00:09:50.980
  • As we love ourselves. it's coming from a place where we're speaking to
  • 00:09:51.047 --> 00:09:52.081
  • It's coming from a place where we're speaking to the israelites,
  • 00:09:52.148 --> 00:09:53.115
  • Where we're speaking to the israelites, god's chosen people
  • 00:09:53.182 --> 00:09:54.183
  • The israelites, god's chosen people who are set apart,
  • 00:09:54.250 --> 00:09:55.184
  • God's chosen people who are set apart, anointed, special.
  • 00:09:55.251 --> 00:09:56.385
  • Who are set apart, anointed, special. they know that
  • 00:09:56.452 --> 00:09:57.520
  • Anointed, special. they know that they're special.
  • 00:09:57.586 --> 00:09:58.621
  • They know that they're special. out of that,
  • 00:09:58.688 --> 00:09:59.755
  • They're special. out of that, they are to love others.
  • 00:09:59.822 --> 00:10:01.090
  • Out of that, they are to love others. the problem is, we don't see
  • 00:10:01.157 --> 00:10:02.124
  • They are to love others. the problem is, we don't see ourselves in that same way.
  • 00:10:02.191 --> 00:10:04.927
  • The problem is, we don't see ourselves in that same way. and why i think this is
  • 00:10:04.994 --> 00:10:06.028
  • Ourselves in that same way. and why i think this is biblical, not only because of
  • 00:10:06.095 --> 00:10:07.263
  • And why i think this is biblical, not only because of the different bible passages
  • 00:10:07.329 --> 00:10:08.831
  • Biblical, not only because of the different bible passages that we already referenced,
  • 00:10:08.898 --> 00:10:10.533
  • The different bible passages that we already referenced, but because i saw it
  • 00:10:10.599 --> 00:10:12.401
  • That we already referenced, but because i saw it in the life of jesus.
  • 00:10:12.468 --> 00:10:14.070
  • But because i saw it in the life of jesus. as i was writing soul care,
  • 00:10:14.136 --> 00:10:16.038
  • In the life of jesus. as i was writing soul care, i'm studying the gospels,
  • 00:10:16.105 --> 00:10:17.973
  • As i was writing soul care, i'm studying the gospels, and i'm seeing the fact
  • 00:10:18.040 --> 00:10:19.575
  • I'm studying the gospels, and i'm seeing the fact that jesus himself,
  • 00:10:19.642 --> 00:10:21.644
  • And i'm seeing the fact that jesus himself, who is fully god
  • 00:10:21.711 --> 00:10:23.045
  • That jesus himself, who is fully god yet fully man,
  • 00:10:23.112 --> 00:10:24.880
  • Who is fully god yet fully man, honored his human capacity.
  • 00:10:24.947 --> 00:10:27.650
  • Yet fully man, honored his human capacity. he practiced these rhythms
  • 00:10:27.717 --> 00:10:28.984
  • Honored his human capacity. he practiced these rhythms to stay healthy
  • 00:10:29.051 --> 00:10:30.419
  • Because high levels
  • 00:10:31.987 --> 00:10:33.122
  • Because high levels of pouring out require
  • 00:10:33.189 --> 00:10:35.057
  • Of pouring out require high levels of filling.
  • 00:10:35.124 --> 00:10:37.059
  • High levels of filling. so jesus did this.
  • 00:10:37.126 --> 00:10:38.661
  • So jesus did this. if jesus practiced these,
  • 00:10:38.728 --> 00:10:40.529
  • Do we as fully human beings
  • 00:10:41.864 --> 00:10:44.533
  • Do we as fully human beings need to practice these rhythms
  • 00:10:44.600 --> 00:10:45.968
  • Do we as fully human beings need to practice these rhythms to care for ourselves as well?
  • 00:10:46.035 --> 00:10:47.770
  • Need to practice these rhythms to care for ourselves as well? blynda: i love it.
  • 00:10:47.837 --> 00:10:48.838
  • To care for ourselves as well? blynda: i love it. i remember even reading
  • 00:10:48.904 --> 00:10:49.872
  • Blynda: i love it. i remember even reading that you said, actually,
  • 00:10:49.939 --> 00:10:51.140
  • I remember even reading that you said, actually, living at 100% is really
  • 00:10:51.207 --> 00:10:52.408
  • That you said, actually, living at 100% is really living at 85%.
  • 00:10:52.475 --> 00:10:53.709
  • Living at 100% is really living at 85%. that we should all just be --
  • 00:10:53.776 --> 00:10:55.745
  • Living at 85%. that we should all just be -- explain that, even.
  • 00:10:55.811 --> 00:10:56.812
  • That we should all just be -- explain that, even. living at the 85%.
  • 00:10:56.879 --> 00:10:58.681
  • Explain that, even. living at the 85%. debra: one of the rhythms
  • 00:10:58.748 --> 00:10:59.682
  • Living at the 85%. debra: one of the rhythms i talk about in soul care
  • 00:10:59.749 --> 00:11:00.750
  • Debra: one of the rhythms i talk about in soul care is the rhythm of rest.
  • 00:11:00.816 --> 00:11:02.451
  • I talk about in soul care is the rhythm of rest. it's not just about resting
  • 00:11:02.518 --> 00:11:04.053
  • Is the rhythm of rest. it's not just about resting at night, although we talk
  • 00:11:04.120 --> 00:11:05.321
  • It's not just about resting at night, although we talk about the science
  • 00:11:05.387 --> 00:11:06.388
  • At night, although we talk about the science and psychology of sleep, but
  • 00:11:06.455 --> 00:11:07.723
  • About the science and psychology of sleep, but it's also about living life
  • 00:11:07.790 --> 00:11:08.824
  • And psychology of sleep, but it's also about living life with a slower pace,
  • 00:11:08.891 --> 00:11:10.760
  • It's also about living life with a slower pace, an intentional pace.
  • 00:11:10.826 --> 00:11:12.361
  • With a slower pace, an intentional pace. i talk about living at 85%
  • 00:11:12.428 --> 00:11:14.797
  • An intentional pace. i talk about living at 85% because when you look at
  • 00:11:14.864 --> 00:11:16.632
  • I talk about living at 85% because when you look at how jesus lived, there was
  • 00:11:16.699 --> 00:11:18.400
  • Because when you look at how jesus lived, there was room for interruptions.
  • 00:11:18.467 --> 00:11:20.636
  • How jesus lived, there was room for interruptions. he wasn't rushed.
  • 00:11:20.703 --> 00:11:22.004
  • Room for interruptions. he wasn't rushed. he was intentional
  • 00:11:22.071 --> 00:11:23.172
  • If i give you a check,
  • 00:11:24.473 --> 00:11:25.608
  • If i give you a check, a paycheck, and you spent 100%
  • 00:11:25.674 --> 00:11:28.043
  • A paycheck, and you spent 100% of it every time, you would
  • 00:11:28.110 --> 00:11:29.845
  • Of it every time, you would eventually find yourself
  • 00:11:29.912 --> 00:11:31.380
  • Eventually find yourself struggling and in debt.
  • 00:11:31.447 --> 00:11:33.349
  • Struggling and in debt. why do we do that with
  • 00:11:33.415 --> 00:11:34.517
  • And think it's good?
  • 00:11:36.085 --> 00:11:36.986
  • And think it's good? why do we live at 100%
  • 00:11:37.052 --> 00:11:39.021
  • And think it's good? why do we live at 100% and assume nothing's going
  • 00:11:39.088 --> 00:11:40.222
  • Why do we live at 100% and assume nothing's going to break and we're not going
  • 00:11:40.289 --> 00:11:41.323
  • And assume nothing's going to break and we're not going to be in debt emotionally?
  • 00:11:41.390 --> 00:11:42.491
  • To break and we're not going to be in debt emotionally? we will burn out
  • 00:11:42.558 --> 00:11:43.626
  • To be in debt emotionally? we will burn out if we're constantly living
  • 00:11:43.692 --> 00:11:44.727
  • We will burn out if we're constantly living at max capacity.
  • 00:11:44.794 --> 00:11:46.328
  • If we're constantly living at max capacity. so what does it look like
  • 00:11:46.395 --> 00:11:47.429
  • At max capacity. so what does it look like for us to pull back and allow
  • 00:11:47.496 --> 00:11:49.265
  • So what does it look like for us to pull back and allow god to do what he can do?
  • 00:11:49.331 --> 00:11:51.700
  • For us to pull back and allow god to do what he can do? i mean, jesus took naps.
  • 00:11:51.767 --> 00:11:53.836
  • God to do what he can do? i mean, jesus took naps. we should be more like jesus.
  • 00:11:53.903 --> 00:11:55.371
  • I mean, jesus took naps. we should be more like jesus. he rested.
  • 00:11:55.437 --> 00:11:56.705
  • We should be more like jesus. he rested. he paced himself.
  • 00:11:56.772 --> 00:11:58.174
  • He rested. he paced himself. so the rhythm of rest
  • 00:11:58.240 --> 00:11:59.875
  • He paced himself. so the rhythm of rest is a really important rhythm,
  • 00:11:59.942 --> 00:12:01.243
  • So the rhythm of rest is a really important rhythm, and we see it practiced
  • 00:12:01.310 --> 00:12:02.978
  • Is a really important rhythm, and we see it practiced in the life of jesus.
  • 00:12:03.045 --> 00:12:04.480
  • And we see it practiced in the life of jesus. blynda: but practically,
  • 00:12:04.547 --> 00:12:05.714
  • In the life of jesus. blynda: but practically, i know you're saying that,
  • 00:12:05.781 --> 00:12:07.249
  • Blynda: but practically, i know you're saying that, but then i'm listening to
  • 00:12:07.316 --> 00:12:08.517
  • I know you're saying that, but then i'm listening to the mom who's on the soccer
  • 00:12:08.584 --> 00:12:10.886
  • But then i'm listening to the mom who's on the soccer field right now,
  • 00:12:10.953 --> 00:12:12.588
  • The mom who's on the soccer field right now, then go to bible study, and
  • 00:12:12.655 --> 00:12:14.056
  • Field right now, then go to bible study, and come home and cook dinner.
  • 00:12:14.123 --> 00:12:16.325
  • Then go to bible study, and come home and cook dinner. i mean, there's just a lot.
  • 00:12:16.392 --> 00:12:18.027
  • Come home and cook dinner. i mean, there's just a lot. you carry a lot.
  • 00:12:18.093 --> 00:12:19.161
  • I mean, there's just a lot. you carry a lot. you have four kids, and
  • 00:12:19.228 --> 00:12:21.030
  • That you run.
  • 00:12:22.765 --> 00:12:24.366
  • That you run. i mean, we can say living
  • 00:12:24.433 --> 00:12:26.268
  • I mean, we can say living at 85% and looking at jesus
  • 00:12:26.335 --> 00:12:28.737
  • At 85% and looking at jesus and following how
  • 00:12:28.804 --> 00:12:29.905
  • And following how he had margin, but
  • 00:12:29.972 --> 00:12:31.607
  • To do that?
  • 00:12:33.375 --> 00:12:34.443
  • To do that? debra: well, i would say
  • 00:12:34.510 --> 00:12:35.511
  • To do that? debra: well, i would say let's move into the rhythm
  • 00:12:35.578 --> 00:12:36.679
  • Debra: well, i would say let's move into the rhythm of protect.
  • 00:12:36.745 --> 00:12:37.746
  • Let's move into the rhythm of protect. the rhythm of protect
  • 00:12:37.813 --> 00:12:39.014
  • Of protect. the rhythm of protect is about setting healthy
  • 00:12:39.081 --> 00:12:40.182
  • The rhythm of protect is about setting healthy boundaries, learning
  • 00:12:40.249 --> 00:12:41.650
  • Is about setting healthy boundaries, learning to say no, and not yet.
  • 00:12:41.717 --> 00:12:44.420
  • Boundaries, learning to say no, and not yet. sometimes, as christians,
  • 00:12:44.486 --> 00:12:45.721
  • To say no, and not yet. sometimes, as christians, we think it's wrong to say no
  • 00:12:45.788 --> 00:12:47.656
  • Sometimes, as christians, we think it's wrong to say no to good things.
  • 00:12:47.723 --> 00:12:48.991
  • We think it's wrong to say no to good things. let's say it's a ministry
  • 00:12:49.058 --> 00:12:50.125
  • To good things. let's say it's a ministry opportunity,
  • 00:12:50.192 --> 00:12:51.193
  • Let's say it's a ministry opportunity, or i have to volunteer.
  • 00:12:51.260 --> 00:12:52.361
  • Opportunity, or i have to volunteer. just because you can
  • 00:12:52.428 --> 00:12:53.596
  • Or i have to volunteer. just because you can do something doesn't mean
  • 00:12:53.662 --> 00:12:55.064
  • Just because you can do something doesn't mean you should.
  • 00:12:55.130 --> 00:12:56.332
  • Do something doesn't mean you should. and when you look at the life
  • 00:12:56.398 --> 00:12:57.600
  • You should. and when you look at the life of christ, he said no, and
  • 00:12:57.666 --> 00:12:59.935
  • And when you look at the life of christ, he said no, and not yet on a regular basis.
  • 00:13:00.002 --> 00:13:01.537
  • Of christ, he said no, and not yet on a regular basis. why?
  • 00:13:01.604 --> 00:13:03.138
  • Not yet on a regular basis. why? because he wanted to protect
  • 00:13:03.205 --> 00:13:05.307
  • Why? because he wanted to protect his relationship
  • 00:13:05.374 --> 00:13:06.442
  • Because he wanted to protect his relationship with the father.
  • 00:13:06.508 --> 00:13:07.643
  • His relationship with the father. he wanted to protect
  • 00:13:07.710 --> 00:13:08.777
  • With the father. he wanted to protect his heart.
  • 00:13:08.844 --> 00:13:10.045
  • He wanted to protect his heart. he wanted to protect
  • 00:13:10.112 --> 00:13:11.146
  • His heart. he wanted to protect his calling.
  • 00:13:11.213 --> 00:13:12.348
  • He wanted to protect his calling. sometimes, we say yes
  • 00:13:12.414 --> 00:13:13.482
  • His calling. sometimes, we say yes to so many things that
  • 00:13:13.549 --> 00:13:14.617
  • Sometimes, we say yes to so many things that we end up watering down
  • 00:13:14.683 --> 00:13:16.151
  • To so many things that we end up watering down the very things that
  • 00:13:16.218 --> 00:13:17.253
  • We end up watering down the very things that god has called us to do
  • 00:13:17.319 --> 00:13:18.520
  • The very things that god has called us to do because we're doing too much.
  • 00:13:18.587 --> 00:13:20.556
  • God has called us to do because we're doing too much. and so, the rhythm of protect
  • 00:13:20.623 --> 00:13:22.658
  • Because we're doing too much. and so, the rhythm of protect is taking a good, hard look
  • 00:13:22.725 --> 00:13:24.526
  • And so, the rhythm of protect is taking a good, hard look at our yeses and our no's,
  • 00:13:24.593 --> 00:13:26.695
  • Is taking a good, hard look at our yeses and our no's, what we've committed to,
  • 00:13:26.762 --> 00:13:28.364
  • At our yeses and our no's, what we've committed to, and making sure we're aligned
  • 00:13:28.430 --> 00:13:29.798
  • What we've committed to, and making sure we're aligned to the holy spirit.
  • 00:13:29.865 --> 00:13:31.033
  • And making sure we're aligned to the holy spirit. jesus wasn't motivated
  • 00:13:31.100 --> 00:13:32.468
  • To the holy spirit. jesus wasn't motivated by the obligation of man.
  • 00:13:32.534 --> 00:13:34.270
  • Jesus wasn't motivated by the obligation of man. the bible says he didn't care
  • 00:13:34.336 --> 00:13:35.905
  • By the obligation of man. the bible says he didn't care much about the opinion of man.
  • 00:13:35.971 --> 00:13:37.840
  • The bible says he didn't care much about the opinion of man. i don't think that means
  • 00:13:37.907 --> 00:13:39.141
  • Much about the opinion of man. i don't think that means he didn't care about people.
  • 00:13:39.208 --> 00:13:41.043
  • He cared more about what
  • 00:13:42.244 --> 00:13:43.679
  • He cared more about what god thought, and he was
  • 00:13:43.746 --> 00:13:45.614
  • God thought, and he was so in-tune to god's calling
  • 00:13:45.681 --> 00:13:47.683
  • So in-tune to god's calling that it was easy for him
  • 00:13:47.750 --> 00:13:48.751
  • That it was easy for him to say, no, i'm not
  • 00:13:48.817 --> 00:13:49.818
  • Oh, you want me
  • 00:13:50.986 --> 00:13:51.954
  • Oh, you want me to go to that town next?
  • 00:13:52.021 --> 00:13:53.022
  • Oh, you want me to go to that town next? no, actually, i'm going
  • 00:13:53.088 --> 00:13:54.089
  • To go to that town next? no, actually, i'm going to go to this town next.
  • 00:13:54.156 --> 00:13:55.190
  • No, actually, i'm going to go to this town next. no, it's not my time yet.
  • 00:13:55.257 --> 00:13:56.759
  • To go to this town next. no, it's not my time yet. he was really good
  • 00:13:56.825 --> 00:13:57.826
  • No, it's not my time yet. he was really good at setting boundaries.
  • 00:13:57.893 --> 00:13:58.894
  • He was really good at setting boundaries. the disciples hardly ever
  • 00:13:58.961 --> 00:13:59.962
  • At setting boundaries. the disciples hardly ever knew where he was.
  • 00:14:00.029 --> 00:14:01.030
  • The disciples hardly ever knew where he was. it made me laugh sometimes
  • 00:14:01.096 --> 00:14:02.364
  • Knew where he was. it made me laugh sometimes in scripture.
  • 00:14:02.431 --> 00:14:03.432
  • It made me laugh sometimes in scripture. it's like, where did jesus go?
  • 00:14:03.499 --> 00:14:05.034
  • In scripture. it's like, where did jesus go? he protected his time
  • 00:14:05.100 --> 00:14:06.402
  • It's like, where did jesus go? he protected his time with the father.
  • 00:14:06.468 --> 00:14:07.770
  • He protected his time with the father. he knew!
  • 00:14:07.836 --> 00:14:09.104
  • With the father. he knew! there were so many demands,
  • 00:14:09.171 --> 00:14:10.806
  • He knew! there were so many demands, such a high pouring out,
  • 00:14:10.873 --> 00:14:12.808
  • There were so many demands, such a high pouring out, that he had to get filled up
  • 00:14:12.875 --> 00:14:14.310
  • Such a high pouring out, that he had to get filled up with the father.
  • 00:14:14.376 --> 00:14:15.544
  • That he had to get filled up with the father. he prioritized that time.
  • 00:14:15.611 --> 00:14:17.112
  • With the father. he prioritized that time. he protected.
  • 00:14:17.179 --> 00:14:18.113
  • He prioritized that time. he protected. he would go to the garden
  • 00:14:18.180 --> 00:14:19.248
  • He protected. he would go to the garden and pray.
  • 00:14:19.315 --> 00:14:20.616
  • He would go to the garden and pray. we don't take it seriously
  • 00:14:20.683 --> 00:14:22.284
  • And pray. we don't take it seriously enough, the importance
  • 00:14:22.351 --> 00:14:23.852
  • We don't take it seriously enough, the importance of protecting what
  • 00:14:23.919 --> 00:14:24.954
  • Enough, the importance of protecting what god has called us to.
  • 00:14:25.020 --> 00:14:26.622
  • Of protecting what god has called us to. and so, the rhythm of protect
  • 00:14:26.689 --> 00:14:27.890
  • God has called us to. and so, the rhythm of protect calls us to kind of face
  • 00:14:27.957 --> 00:14:29.258
  • And so, the rhythm of protect calls us to kind of face some of these boundaries
  • 00:14:29.325 --> 00:14:30.626
  • Calls us to kind of face some of these boundaries that we have and
  • 00:14:30.693 --> 00:14:32.027
  • Some of these boundaries that we have and begin to do it differently.
  • 00:14:32.094 --> 00:14:33.529
  • That we have and begin to do it differently. blynda: and i think some
  • 00:14:33.595 --> 00:14:34.630
  • Begin to do it differently. blynda: and i think some of it is because we just
  • 00:14:34.697 --> 00:14:35.764
  • Blynda: and i think some of it is because we just tell ourselves it just has
  • 00:14:35.831 --> 00:14:36.899
  • Of it is because we just tell ourselves it just has to get done right,
  • 00:14:36.966 --> 00:14:38.067
  • Tell ourselves it just has to get done right, it's what we have to do.
  • 00:14:38.133 --> 00:14:39.201
  • To get done right, it's what we have to do. we don't immediately have
  • 00:14:39.268 --> 00:14:40.602
  • It's what we have to do. we don't immediately have a consequence to a decision.
  • 00:14:40.669 --> 00:14:41.971
  • We don't immediately have a consequence to a decision. the consequence isn't until
  • 00:14:42.037 --> 00:14:43.105
  • A consequence to a decision. the consequence isn't until down the road, and then
  • 00:14:43.172 --> 00:14:44.440
  • The consequence isn't until down the road, and then it's too late at that point.
  • 00:14:44.506 --> 00:14:45.641
  • Down the road, and then it's too late at that point. debra: when something
  • 00:14:45.708 --> 00:14:46.742
  • It's too late at that point. debra: when something breaks down,
  • 00:14:46.809 --> 00:14:47.843
  • Debra: when something breaks down, when we break down,
  • 00:14:47.910 --> 00:14:49.044
  • Breaks down, when we break down, and we're not able to do
  • 00:14:49.111 --> 00:14:50.179
  • When we break down, and we're not able to do what god has called us to do.
  • 00:14:50.245 --> 00:14:51.447
  • And we're not able to do what god has called us to do. tammy: what are
  • 00:14:51.513 --> 00:14:52.514
  • What god has called us to do. tammy: what are the six rhythms
  • 00:14:52.581 --> 00:14:53.782
  • Tammy: what are the six rhythms that prevent burnout?
  • 00:14:53.849 --> 00:14:55.584
  • The six rhythms that prevent burnout? we've covered a few there.
  • 00:14:55.651 --> 00:14:57.052
  • Protect your calling, rest,
  • 00:14:58.754 --> 00:14:59.989
  • Protect your calling, rest, connect, savor, and tune in.
  • 00:15:00.055 --> 00:15:01.523
  • Connect, savor, and tune in. let's talk about savor.
  • 00:15:01.590 --> 00:15:03.025
  • Let's talk about savor. debra: savor was my favorite
  • 00:15:03.092 --> 00:15:04.326
  • Debra: savor was my favorite because i think it was
  • 00:15:04.393 --> 00:15:05.427
  • Because i think it was the one that spoke to me
  • 00:15:05.494 --> 00:15:06.762
  • But it's also one that
  • 00:15:08.230 --> 00:15:09.264
  • But it's also one that i don't think
  • 00:15:09.331 --> 00:15:10.399
  • But it's also one that i don't think we talk about enough.
  • 00:15:10.466 --> 00:15:11.400
  • I don't think we talk about enough. the rhythm of savor is about
  • 00:15:11.467 --> 00:15:12.935
  • We talk about enough. the rhythm of savor is about slowing down to enjoy life,
  • 00:15:13.002 --> 00:15:16.038
  • The rhythm of savor is about slowing down to enjoy life, to be present in the moment.
  • 00:15:16.105 --> 00:15:19.575
  • Slowing down to enjoy life, to be present in the moment. right here, right now.
  • 00:15:19.641 --> 00:15:20.843
  • To be present in the moment. right here, right now. i'm a checklist girl.
  • 00:15:20.909 --> 00:15:22.544
  • Right here, right now. i'm a checklist girl. i like to get things done.
  • 00:15:22.611 --> 00:15:24.446
  • I'm a checklist girl. i like to get things done. when you ask me what's next,
  • 00:15:24.513 --> 00:15:25.848
  • I like to get things done. when you ask me what's next, i'm ready to answer that.
  • 00:15:25.914 --> 00:15:27.416
  • When you ask me what's next, i'm ready to answer that. and i felt as i was writing
  • 00:15:27.483 --> 00:15:29.251
  • I'm ready to answer that. and i felt as i was writing this chapter, this section
  • 00:15:29.318 --> 00:15:31.653
  • And i felt as i was writing this chapter, this section of the book, that god said
  • 00:15:31.720 --> 00:15:33.188
  • This chapter, this section of the book, that god said to me, i don't want you
  • 00:15:33.255 --> 00:15:34.623
  • Of the book, that god said to me, i don't want you to think about what's next.
  • 00:15:34.690 --> 00:15:35.958
  • To me, i don't want you to think about what's next. i want you to embrace
  • 00:15:36.025 --> 00:15:37.226
  • To think about what's next. i want you to embrace what's now what is
  • 00:15:37.292 --> 00:15:38.694
  • We get so distracted by
  • 00:15:40.896 --> 00:15:43.599
  • We get so distracted by the worries of the future,
  • 00:15:43.665 --> 00:15:44.800
  • The worries of the future, the regrets from the past,
  • 00:15:44.867 --> 00:15:45.968
  • The regrets from the past, the phone in our pocket,
  • 00:15:46.035 --> 00:15:47.469
  • The phone in our pocket, that's constantly in our face
  • 00:15:47.536 --> 00:15:49.605
  • That's constantly in our face that we're missing the moment.
  • 00:15:49.671 --> 00:15:51.840
  • At being present.
  • 00:15:53.008 --> 00:15:54.343
  • At being present. my favorite verse --
  • 00:15:54.410 --> 00:15:55.411
  • At being present. my favorite verse -- you know, as i was writing
  • 00:15:55.477 --> 00:15:56.745
  • My favorite verse -- you know, as i was writing soul care, some verses
  • 00:15:56.845 --> 00:15:57.813
  • You know, as i was writing soul care, some verses stuck out at me that
  • 00:15:57.880 --> 00:15:58.881
  • Soul care, some verses stuck out at me that i'd never seen before.
  • 00:15:58.947 --> 00:15:59.948
  • Stuck out at me that i'd never seen before. i've read the gospel
  • 00:16:00.015 --> 00:16:01.016
  • I'd never seen before. i've read the gospel so many times.
  • 00:16:01.083 --> 00:16:02.084
  • I've read the gospel so many times. matthew 13, verse one,
  • 00:16:02.151 --> 00:16:03.152
  • So many times. matthew 13, verse one, "jesus left the house and went
  • 00:16:03.218 --> 00:16:04.920
  • Matthew 13, verse one, "jesus left the house and went and sat by the lake."
  • 00:16:04.987 --> 00:16:06.755
  • "jesus left the house and went and sat by the lake." period.
  • 00:16:06.822 --> 00:16:08.657
  • And sat by the lake." period. tammy: what verse is that?
  • 00:16:08.724 --> 00:16:09.958
  • Period. tammy: what verse is that? debra: matthew 13:1.
  • 00:16:10.025 --> 00:16:11.193
  • Tammy: what verse is that? debra: matthew 13:1. tammy: it's my new favorite.
  • 00:16:11.260 --> 00:16:12.494
  • Debra: matthew 13:1. tammy: it's my new favorite. debra: and of course,
  • 00:16:12.561 --> 00:16:13.695
  • Tammy: it's my new favorite. debra: and of course, people found him,
  • 00:16:13.762 --> 00:16:14.830
  • Debra: and of course, people found him, and eventually, a crowd
  • 00:16:14.897 --> 00:16:16.031
  • People found him, and eventually, a crowd gathered around him.
  • 00:16:16.098 --> 00:16:17.232
  • And eventually, a crowd gathered around him. but the idea was that
  • 00:16:17.299 --> 00:16:18.434
  • Gathered around him. but the idea was that he went to leave the house.
  • 00:16:18.500 --> 00:16:19.601
  • But the idea was that he went to leave the house. he left the crowd and went --
  • 00:16:19.668 --> 00:16:20.702
  • He went to leave the house. he left the crowd and went -- i love the ocean.
  • 00:16:20.769 --> 00:16:22.137
  • He left the crowd and went -- i love the ocean. i love being by the water,
  • 00:16:22.204 --> 00:16:23.705
  • I love the ocean. i love being by the water, and just to imagine him
  • 00:16:23.772 --> 00:16:25.207
  • I love being by the water, and just to imagine him savoring that moment.
  • 00:16:25.274 --> 00:16:26.608
  • And just to imagine him savoring that moment. not only that, but jesus
  • 00:16:26.675 --> 00:16:28.077
  • Savoring that moment. not only that, but jesus savored life during suffering.
  • 00:16:28.143 --> 00:16:30.913
  • Not only that, but jesus savored life during suffering. right before he went to
  • 00:16:30.979 --> 00:16:32.014
  • Savored life during suffering. right before he went to the cross, the last supper,
  • 00:16:32.081 --> 00:16:33.515
  • Right before he went to the cross, the last supper, he was present
  • 00:16:33.582 --> 00:16:35.017
  • The cross, the last supper, he was present with his disciples.
  • 00:16:35.084 --> 00:16:36.085
  • He was present with his disciples. he was right there
  • 00:16:36.151 --> 00:16:37.252
  • With his disciples. he was right there in the moment,
  • 00:16:37.319 --> 00:16:38.387
  • He was right there in the moment, in this moment, right here.
  • 00:16:38.454 --> 00:16:40.022
  • In the moment, in this moment, right here. this is all we're guaranteed.
  • 00:16:40.089 --> 00:16:41.690
  • In this moment, right here. this is all we're guaranteed. we don't want to miss it!
  • 00:16:41.757 --> 00:16:43.559
  • This is all we're guaranteed. we don't want to miss it! the enemy wants us
  • 00:16:43.625 --> 00:16:44.993
  • We don't want to miss it! the enemy wants us to miss the moment.
  • 00:16:45.060 --> 00:16:47.763
  • The enemy wants us to miss the moment. but god is in the moment.
  • 00:16:47.830 --> 00:16:50.065
  • To miss the moment. but god is in the moment. learning to savor the moment
  • 00:16:50.132 --> 00:16:51.934
  • But god is in the moment. learning to savor the moment means we're learning
  • 00:16:52.000 --> 00:16:53.068
  • Learning to savor the moment means we're learning to savor him.
  • 00:16:53.135 --> 00:16:54.336
  • Means we're learning to savor him. we're learning to be with him.
  • 00:16:54.403 --> 00:16:55.471
  • To savor him. we're learning to be with him. blynda: and it's heightening
  • 00:16:55.537 --> 00:16:56.572
  • We're learning to be with him. blynda: and it's heightening our senses.
  • 00:16:56.638 --> 00:16:57.739
  • Blynda: and it's heightening our senses. it's listening and touching,
  • 00:16:57.806 --> 00:16:58.807
  • Our senses. it's listening and touching, and feeling the moment --
  • 00:16:58.874 --> 00:17:00.142
  • It's listening and touching, and feeling the moment -- the present moment.
  • 00:17:00.209 --> 00:17:01.376
  • And feeling the moment -- the present moment. debra: and god in it.
  • 00:17:01.443 --> 00:17:02.744
  • The present moment. debra: and god in it. tammy: can i read something
  • 00:17:02.811 --> 00:17:03.812
  • To you that i read online
  • 00:17:03.912 --> 00:17:06.115
  • To you that i read online relating to your book?
  • 00:17:06.181 --> 00:17:07.950
  • To you that i read online relating to your book? somebody said this,
  • 00:17:08.016 --> 00:17:09.184
  • Relating to your book? somebody said this, and i can't help but think
  • 00:17:09.251 --> 00:17:10.352
  • Somebody said this, and i can't help but think that there are probably
  • 00:17:10.419 --> 00:17:11.520
  • And i can't help but think that there are probably many people watching right now
  • 00:17:11.587 --> 00:17:13.589
  • Who feel the same way.
  • 00:17:13.689 --> 00:17:16.725
  • Who feel the same way. this is what i wrote down.
  • 00:17:16.792 --> 00:17:17.993
  • Who feel the same way. this is what i wrote down. what they said.
  • 00:17:18.060 --> 00:17:19.228
  • This is what i wrote down. what they said. "when you are so depleted,
  • 00:17:19.294 --> 00:17:20.462
  • What they said. "when you are so depleted, you may not even have
  • 00:17:20.529 --> 00:17:21.697
  • "when you are so depleted, you may not even have the capacity to be thinking
  • 00:17:21.763 --> 00:17:23.432
  • You may not even have the capacity to be thinking about how you can
  • 00:17:23.499 --> 00:17:24.700
  • The capacity to be thinking about how you can fill yourself up
  • 00:17:24.766 --> 00:17:26.001
  • About how you can fill yourself up so you can serve more.
  • 00:17:26.068 --> 00:17:28.403
  • Fill yourself up so you can serve more. it's entirely possible
  • 00:17:28.470 --> 00:17:29.972
  • So you can serve more. it's entirely possible that you could be so depleted
  • 00:17:30.038 --> 00:17:31.306
  • It's entirely possible that you could be so depleted at points that you can't
  • 00:17:31.373 --> 00:17:32.808
  • Or anyone."
  • 00:17:35.310 --> 00:17:37.079
  • Or anyone." debra: and that's the truth
  • 00:17:37.146 --> 00:17:38.347
  • Debra: and that's the truth because when we self-neglect,
  • 00:17:38.413 --> 00:17:41.583
  • Because when we self-neglect, which is funny.
  • 00:17:41.650 --> 00:17:42.784
  • Which is funny. the reason we self-neglect
  • 00:17:42.851 --> 00:17:44.353
  • To be selfish, right?
  • 00:17:45.454 --> 00:17:46.588
  • To be selfish, right? i don't want to be selfish,
  • 00:17:46.655 --> 00:17:47.623
  • To be selfish, right? i don't want to be selfish, so i don't want
  • 00:17:47.689 --> 00:17:48.724
  • I don't want to be selfish, so i don't want to focus on myself.
  • 00:17:48.790 --> 00:17:49.925
  • So i don't want to focus on myself. but if you take
  • 00:17:49.992 --> 00:17:51.026
  • To focus on myself. but if you take that down the path,
  • 00:17:51.093 --> 00:17:52.227
  • But if you take that down the path, what ends up happening?
  • 00:17:52.294 --> 00:17:53.595
  • That down the path, what ends up happening? you self-neglect.
  • 00:17:53.662 --> 00:17:54.897
  • What ends up happening? you self-neglect. you become completely empty.
  • 00:17:54.963 --> 00:17:56.832
  • You self-neglect. you become completely empty. and guess who you think about
  • 00:17:56.899 --> 00:17:58.367
  • You become completely empty. and guess who you think about when you're completely empty?
  • 00:17:58.433 --> 00:17:59.968
  • And guess who you think about when you're completely empty? no one but yourself.
  • 00:18:00.035 --> 00:18:01.470
  • When you're completely empty? no one but yourself. so, what ends up --
  • 00:18:01.537 --> 00:18:02.504
  • No one but yourself. so, what ends up -- self-neglect ends up leading
  • 00:18:02.571 --> 00:18:05.774
  • So, what ends up -- self-neglect ends up leading to selfishness
  • 00:18:05.841 --> 00:18:07.409
  • Self-neglect ends up leading to selfishness because we're so depleted
  • 00:18:07.476 --> 00:18:08.810
  • To selfishness because we're so depleted and so burnt out.
  • 00:18:08.877 --> 00:18:10.746
  • Because we're so depleted and so burnt out. and so, for someone like that,
  • 00:18:10.812 --> 00:18:13.015
  • And so burnt out. and so, for someone like that, my encouragement to them
  • 00:18:13.081 --> 00:18:14.249
  • And so, for someone like that, my encouragement to them would be to start
  • 00:18:14.316 --> 00:18:15.651
  • My encouragement to them would be to start where you're the weakest.
  • 00:18:15.717 --> 00:18:17.286
  • Would be to start where you're the weakest. read through these rhythms.
  • 00:18:17.352 --> 00:18:18.353
  • Where you're the weakest. read through these rhythms. start where
  • 00:18:18.420 --> 00:18:19.421
  • Read through these rhythms. start where you're the weakest.
  • 00:18:19.488 --> 00:18:20.489
  • Start where you're the weakest. you don't want to start
  • 00:18:20.556 --> 00:18:21.590
  • You're the weakest. you don't want to start doing them all at once because
  • 00:18:21.657 --> 00:18:22.724
  • You don't want to start doing them all at once because i don't want you to burn out
  • 00:18:22.791 --> 00:18:23.892
  • Doing them all at once because i don't want you to burn out trying not to burn out.
  • 00:18:23.959 --> 00:18:25.694
  • I don't want you to burn out trying not to burn out. so where you're the weakest,
  • 00:18:25.761 --> 00:18:27.262
  • Trying not to burn out. so where you're the weakest, because that's what will
  • 00:18:27.329 --> 00:18:28.297
  • So where you're the weakest, because that's what will fill you up the most
  • 00:18:28.363 --> 00:18:30.032
  • Because that's what will fill you up the most and have the most impact
  • 00:18:30.098 --> 00:18:31.934
  • Fill you up the most and have the most impact right away.
  • 00:18:32.000 --> 00:18:33.168
  • And have the most impact right away. tammy: it's so good, debra.
  • 00:18:33.235 --> 00:18:34.503
  • Right away. tammy: it's so good, debra. i want to make sure to get
  • 00:18:34.570 --> 00:18:36.071
  • Tammy: it's so good, debra. i want to make sure to get this book in your hands.
  • 00:18:36.138 --> 00:18:37.506
  • I want to make sure to get this book in your hands. it's so, so good.
  • 00:18:37.573 --> 00:18:39.441
  • This book in your hands. it's so, so good. let me just ask you, i could
  • 00:18:39.508 --> 00:18:40.676
  • It's so, so good. let me just ask you, i could tell you all kinds of things
  • 00:18:40.742 --> 00:18:41.743
  • Let me just ask you, i could tell you all kinds of things about what i've read, but
  • 00:18:41.810 --> 00:18:42.945
  • Tell you all kinds of things about what i've read, but in just five, ten seconds,
  • 00:18:43.011 --> 00:18:45.180
  • About what i've read, but in just five, ten seconds, what do you hope that a reader
  • 00:18:45.247 --> 00:18:46.949
  • In just five, ten seconds, what do you hope that a reader gets when they get
  • 00:18:47.015 --> 00:18:48.116
  • What do you hope that a reader gets when they get to the last page?
  • 00:18:48.183 --> 00:18:49.885
  • Gets when they get to the last page? debra: i hope they will be
  • 00:18:49.952 --> 00:18:50.953
  • To the last page? debra: i hope they will be challenged to take seriously,
  • 00:18:51.019 --> 00:18:53.355
  • Debra: i hope they will be challenged to take seriously, the call.
  • 00:18:53.422 --> 00:18:54.590
  • Challenged to take seriously, the call. the spiritual discipline
  • 00:18:54.656 --> 00:18:56.258
  • The call. the spiritual discipline of filling up so that
  • 00:18:56.325 --> 00:18:58.727
  • The spiritual discipline of filling up so that they can live life fully
  • 00:18:58.794 --> 00:18:59.995
  • Of filling up so that they can live life fully and do all that god
  • 00:19:00.062 --> 00:19:00.996
  • They can live life fully and do all that god has called them to do.
  • 00:19:01.063 --> 00:19:02.064
  • And do all that god has called them to do. tammy: praise god,
  • 00:19:02.130 --> 00:19:03.131
  • Has called them to do. tammy: praise god, there's the message.
  • 00:19:03.198 --> 00:19:04.199
  • Tammy: praise god, there's the message. do you know what?
  • 00:19:04.266 --> 00:19:05.267
  • There's the message. do you know what? there are some people
  • 00:19:05.334 --> 00:19:06.435
  • Do you know what? there are some people right now around the world
  • 00:19:06.501 --> 00:19:07.736
  • Who really, literally need
  • 00:19:08.203 --> 00:19:09.438
  • Filling up, but they need
  • 00:19:09.504 --> 00:19:10.606
  • Fresh, clean water.
  • 00:19:10.672 --> 00:19:12.407
  • They are desperate for
  • 00:19:12.474 --> 00:19:13.675
  • An answer to their prayers.
  • 00:19:13.742 --> 00:19:15.444
  • They're desperate
  • 00:19:15.510 --> 00:19:16.445
  • For somebody to show up.
  • 00:19:16.511 --> 00:19:17.579
  • And we have an opportunity
  • 00:19:17.646 --> 00:19:18.914
  • To do that together today.
  • 00:19:18.981 --> 00:19:20.849
  • Loss, suffering,
  • 00:19:20.916 --> 00:19:24.052
  • It's heavy.
  • 00:19:24.119 --> 00:19:25.554
  • These people are carrying it
  • 00:19:25.621 --> 00:19:26.922
  • Every single day.
  • 00:19:26.989 --> 00:19:28.190
  • When i see those precious
  • 00:19:28.257 --> 00:19:29.324
  • Little babies walking,
  • 00:19:29.391 --> 00:19:30.492
  • I just want to scoop them up
  • 00:19:30.559 --> 00:19:31.827
  • And say, it's going
  • 00:19:31.893 --> 00:19:33.028
  • To be okay.
  • 00:19:33.095 --> 00:19:34.229
  • It's going to get better.
  • 00:19:34.296 --> 00:19:35.464
  • But it's not going
  • 00:19:35.530 --> 00:19:36.531
  • To get better unless
  • 00:19:36.598 --> 00:19:37.766
  • We do something about it.
  • 00:19:37.833 --> 00:19:39.434
  • And by "we," i mean
  • 00:19:39.501 --> 00:19:40.769
  • God's people.
  • 00:19:40.836 --> 00:19:41.937
  • He presents the need.
  • 00:19:42.004 --> 00:19:43.238
  • It's in front of us.
  • 00:19:43.305 --> 00:19:45.107
  • Then he presents a solution
  • 00:19:45.173 --> 00:19:47.209
  • And says, i need you
  • 00:19:47.276 --> 00:19:48.410
  • To come alongside me.
  • 00:19:48.477 --> 00:19:49.745
  • Together, we can make
  • 00:19:49.811 --> 00:19:51.013
  • A difference in the lives
  • 00:19:51.079 --> 00:19:52.147
  • Of so many people
  • 00:19:52.214 --> 00:19:53.448
  • Because we come
  • 00:19:53.515 --> 00:19:54.583
  • In the name of jesus.
  • 00:19:54.650 --> 00:19:56.018
  • We give them water for life
  • 00:19:56.084 --> 00:19:57.919
  • -- the water of life!
  • 00:19:57.986 --> 00:20:00.522
  • I am so privileged.
  • 00:20:00.589 --> 00:20:02.624
  • Truly! you must know that.
  • 00:20:02.691 --> 00:20:04.793
  • It's such a privilege for me
  • 00:20:04.860 --> 00:20:06.461
  • All of these years, 16 years
  • 00:20:06.528 --> 00:20:08.730
  • To be traveling
  • 00:20:08.797 --> 00:20:09.831
  • With life outreach,
  • 00:20:09.898 --> 00:20:11.133
  • Going all over the world,
  • 00:20:11.199 --> 00:20:12.367
  • Sharing god's great,
  • 00:20:12.434 --> 00:20:13.969
  • Great good news and
  • 00:20:14.036 --> 00:20:15.570
  • Sharing the water of life.
  • 00:20:15.637 --> 00:20:17.539
  • If you've never had a chance
  • 00:20:17.606 --> 00:20:19.007
  • To give to this incredible
  • 00:20:19.074 --> 00:20:20.175
  • Outreach, today's the day
  • 00:20:20.242 --> 00:20:21.243
  • To do it.
  • 00:20:21.310 --> 00:20:22.377
  • We are trying to build,
  • 00:20:22.444 --> 00:20:24.513
  • Drill i should say,
  • 00:20:24.579 --> 00:20:25.714
  • 350 water wells in 20 nations.
  • 00:20:25.781 --> 00:20:28.917
  • Let me tell you what
  • 00:20:28.984 --> 00:20:30.085
  • That would look like, because
  • 00:20:30.152 --> 00:20:31.219
  • We can all get involved.
  • 00:20:31.286 --> 00:20:32.387
  • Blynda, every single person
  • 00:20:32.454 --> 00:20:33.622
  • Can do something today.
  • 00:20:33.689 --> 00:20:34.756
  • $48 will provide water
  • 00:20:34.823 --> 00:20:36.291
  • For ten people for
  • 00:20:36.358 --> 00:20:37.826
  • The rest of their lives.
  • 00:20:37.893 --> 00:20:39.761
  • $144 will provide 30 people
  • 00:20:39.828 --> 00:20:43.031
  • With water for the rest
  • 00:20:43.098 --> 00:20:44.166
  • Of their lives.
  • 00:20:44.232 --> 00:20:45.300
  • And for $4,800, we could go in
  • 00:20:45.367 --> 00:20:47.035
  • And drill a complete well
  • 00:20:47.102 --> 00:20:48.737
  • For an entire village
  • 00:20:48.804 --> 00:20:50.038
  • Of about 1000 people
  • 00:20:50.105 --> 00:20:51.540
  • For the rest of their lives.
  • 00:20:51.606 --> 00:20:52.674
  • I can't think
  • 00:20:52.741 --> 00:20:53.809
  • Of a better place
  • 00:20:53.875 --> 00:20:54.943
  • Than this to put $4,800.
  • 00:20:55.010 --> 00:20:57.713
  • Go online,
  • 00:20:57.779 --> 00:20:58.780
  • Give the best gift you can.
  • 00:20:58.847 --> 00:20:59.981
  • Do whatever
  • 00:21:00.048 --> 00:21:01.049
  • You can give today.
  • 00:21:01.116 --> 00:21:02.117
  • It matters today because
  • 00:21:02.184 --> 00:21:03.185
  • They might not have tomorrow,
  • 00:21:03.251 --> 00:21:04.252
  • But they have today.
  • 00:21:04.319 --> 00:21:05.320
  • So, let's act today.
  • 00:21:05.387 --> 00:21:06.455
  • Right now.
  • 00:21:06.521 --> 00:21:07.923
  • Every day, thousands of lives are lost
  • 00:21:08.924 --> 00:21:11.093
  • To waterborne disease,
  • 00:21:11.093 --> 00:21:13.161
  • And nearly half of those are children
  • 00:21:13.161 --> 00:21:15.163
  • Under the age of five.
  • 00:21:15.163 --> 00:21:17.199
  • Through mission: water for life
  • 00:21:17.199 --> 00:21:19.301
  • You can give mothers hope and children a future
  • 00:21:19.301 --> 00:21:21.536
  • As we provide clean, life-giving water
  • 00:21:21.536 --> 00:21:23.872
  • For thousands of children and their families
  • 00:21:23.872 --> 00:21:26.408
  • Before it's too late.
  • 00:21:26.408 --> 00:21:28.410
  • With your gift today, you can help drill
  • 00:21:28.410 --> 00:21:30.479
  • And establish 350 water wells this year.
  • 00:21:30.479 --> 00:21:33.248
  • Your gift of $24
  • 00:21:33.248 --> 00:21:35.317
  • Will help provide clean water for five children.
  • 00:21:35.317 --> 00:21:37.586
  • A gift of $48 will help provide for ten.
  • 00:21:37.586 --> 00:21:40.155
  • And $144 will help provide
  • 00:21:40.155 --> 00:21:42.691
  • Life-giving water for 30 people
  • 00:21:42.691 --> 00:21:44.693
  • For a lifetime.
  • 00:21:44.693 --> 00:21:46.728
  • With a gift of any amount,
  • 00:21:46.728 --> 00:21:48.764
  • We'll send you, prayers for my physical health,
  • 00:21:48.764 --> 00:21:50.832
  • A bible-based collection of 52 prayers designed
  • 00:21:50.832 --> 00:21:52.934
  • To bring strength, healing, and renewal to every area of your body
  • 00:21:52.934 --> 00:21:56.738
  • Covering a wide range of physical needs.
  • 00:21:56.738 --> 00:21:58.807
  • This beautifully crafted book encourages
  • 00:21:58.807 --> 00:22:00.876
  • Intimate conversations with god.
  • 00:22:00.876 --> 00:22:03.445
  • With a gift of $100 or more,
  • 00:22:03.445 --> 00:22:05.580
  • You may request the "armor of god" tumbler set.
  • 00:22:05.580 --> 00:22:08.350
  • These two 20-ounce stainless steel tumblers
  • 00:22:08.350 --> 00:22:10.619
  • Each inscribed with ephesians 6:11
  • 00:22:10.619 --> 00:22:12.854
  • Are a practical and meaningful way
  • 00:22:12.854 --> 00:22:14.923
  • To carry a reminder of god's strength
  • 00:22:14.923 --> 00:22:16.992
  • And protection throughout your day.
  • 00:22:16.992 --> 00:22:19.161
  • Finally, please consider a gift of $1200
  • 00:22:19.161 --> 00:22:21.897
  • To help provide water for 250 people
  • 00:22:21.897 --> 00:22:24.533
  • Or a gift of $4800
  • 00:22:24.533 --> 00:22:26.535
  • To help sponsor a complete well,
  • 00:22:26.535 --> 00:22:28.570
  • And request our inspiring bronze sculpture,
  • 00:22:28.570 --> 00:22:30.872
  • "lion of judah."
  • 00:22:30.872 --> 00:22:32.941
  • Please call, write, or make your gift online today!
  • 00:22:32.941 --> 00:22:38.647
  • Tammy: i hope
  • 00:22:38.747 --> 00:22:39.748
  • Tammy: i hope you're going online
  • 00:22:39.815 --> 00:22:40.916
  • Tammy: i hope you're going online and giving the best gift
  • 00:22:40.982 --> 00:22:42.017
  • You're going online and giving the best gift that you can give today.
  • 00:22:42.083 --> 00:22:43.151
  • And giving the best gift that you can give today. please know that it will
  • 00:22:43.218 --> 00:22:44.252
  • That you can give today. please know that it will make an eternal impact
  • 00:22:44.319 --> 00:22:45.487
  • Please know that it will make an eternal impact and difference in the lives
  • 00:22:45.554 --> 00:22:46.588
  • Make an eternal impact and difference in the lives of so many around the world.
  • 00:22:46.655 --> 00:22:47.689
  • And difference in the lives of so many around the world. when you do, i'm going
  • 00:22:47.756 --> 00:22:48.890
  • Of so many around the world. when you do, i'm going to send you debra's new book,
  • 00:22:48.957 --> 00:22:50.192
  • When you do, i'm going to send you debra's new book, soul care .
  • 00:22:50.292 --> 00:22:51.326
  • To send you debra's new book, soul care . you're going to love it.
  • 00:22:51.393 --> 00:22:52.360
  • Soul care . you're going to love it. so request it when you call.
  • 00:22:52.427 --> 00:22:53.462
  • You're going to love it. so request it when you call. for any amount you're able
  • 00:22:53.528 --> 00:22:54.596
  • So request it when you call. for any amount you're able to give today,
  • 00:22:54.663 --> 00:22:55.797
  • For any amount you're able to give today, i'll get you this book.
  • 00:22:55.864 --> 00:22:57.132
  • To give today, i'll get you this book. so, debra, thank you
  • 00:22:57.199 --> 00:22:58.934
  • I'll get you this book. so, debra, thank you for being here.
  • 00:22:59.000 --> 00:23:00.035
  • So, debra, thank you for being here. you're really a gift
  • 00:23:00.101 --> 00:23:01.870
  • For being here. you're really a gift to the body of christ.
  • 00:23:01.937 --> 00:23:03.271
  • You're really a gift to the body of christ. i want to give you
  • 00:23:03.338 --> 00:23:04.506
  • To the body of christ. i want to give you an opportunity to just
  • 00:23:04.573 --> 00:23:05.674
  • I want to give you an opportunity to just leave us with something.
  • 00:23:05.740 --> 00:23:07.042
  • An opportunity to just leave us with something. debra: i know there are
  • 00:23:07.108 --> 00:23:08.143
  • Leave us with something. debra: i know there are so many of you out there
  • 00:23:08.210 --> 00:23:09.544
  • Debra: i know there are so many of you out there who are listening, and you're
  • 00:23:09.611 --> 00:23:10.812
  • So many of you out there who are listening, and you're feeling empty and depleted.
  • 00:23:10.879 --> 00:23:13.248
  • Who are listening, and you're feeling empty and depleted. so, number one, i want
  • 00:23:13.315 --> 00:23:14.483
  • Feeling empty and depleted. so, number one, i want to pray for a supernatural
  • 00:23:14.549 --> 00:23:16.485
  • So, number one, i want to pray for a supernatural filling over you because
  • 00:23:16.551 --> 00:23:18.153
  • To pray for a supernatural filling over you because we serve a god who can
  • 00:23:18.220 --> 00:23:19.488
  • Filling over you because we serve a god who can fill us up.
  • 00:23:19.554 --> 00:23:21.156
  • We serve a god who can fill us up. he's the only one who can.
  • 00:23:21.223 --> 00:23:23.458
  • Fill us up. he's the only one who can. but there are some of you
  • 00:23:23.525 --> 00:23:24.759
  • He's the only one who can. but there are some of you out there who also need
  • 00:23:24.826 --> 00:23:26.628
  • But there are some of you out there who also need to partner with him
  • 00:23:26.695 --> 00:23:28.096
  • Out there who also need to partner with him on the journey of filling up.
  • 00:23:28.163 --> 00:23:30.198
  • To partner with him on the journey of filling up. he wants to help walk
  • 00:23:30.265 --> 00:23:32.434
  • On the journey of filling up. he wants to help walk by your side and help you
  • 00:23:32.501 --> 00:23:33.602
  • He wants to help walk by your side and help you practice some of these rhythms
  • 00:23:33.668 --> 00:23:35.170
  • By your side and help you practice some of these rhythms so that it's not just
  • 00:23:35.237 --> 00:23:36.471
  • Practice some of these rhythms so that it's not just a one-time filling,
  • 00:23:36.538 --> 00:23:38.240
  • So that it's not just a one-time filling, but that you can continue
  • 00:23:38.306 --> 00:23:39.741
  • A one-time filling, but that you can continue to remain filled.
  • 00:23:39.808 --> 00:23:41.610
  • But that you can continue to remain filled. so we're praying for
  • 00:23:41.676 --> 00:23:42.978
  • To remain filled. so we're praying for your filling supernaturally,
  • 00:23:43.044 --> 00:23:44.713
  • So we're praying for your filling supernaturally, and in partnership,
  • 00:23:44.779 --> 00:23:46.147
  • Your filling supernaturally, and in partnership, in jesus's name.
  • 00:23:46.214 --> 00:23:47.482
  • And in partnership, in jesus's name. tammy: in jesus's name.
  • 00:23:47.549 --> 00:23:48.617
  • In jesus's name. tammy: in jesus's name. if you need prayer today,
  • 00:23:48.683 --> 00:23:49.885
  • Tammy: in jesus's name. if you need prayer today, there's a number
  • 00:23:49.951 --> 00:23:51.152
  • If you need prayer today, there's a number on your screen.
  • 00:23:51.219 --> 00:23:52.287
  • There's a number on your screen. go now, pick up the phone.
  • 00:23:52.354 --> 00:23:53.421
  • On your screen. go now, pick up the phone. don't hesitate. don't wait.
  • 00:23:53.488 --> 00:23:54.623
  • Go now, pick up the phone. don't hesitate. don't wait. there are people waiting --
  • 00:23:54.689 --> 00:23:56.224
  • Don't hesitate. don't wait. there are people waiting -- waiting to pray with you
  • 00:23:56.291 --> 00:23:57.225
  • There are people waiting -- waiting to pray with you right now
  • 00:23:57.292 --> 00:23:58.293
  • Waiting to pray with you right now and come alongside you.
  • 00:23:58.360 --> 00:23:59.427
  • Right now and come alongside you. we love you!
  • 00:23:59.494 --> 00:24:00.529
  • And come alongside you. we love you! debra, we love you.
  • 00:24:00.595 --> 00:24:01.630
  • We love you! debra, we love you. blynda, love you, too.
  • 00:24:01.696 --> 00:24:03.265
  • Debra, we love you. blynda, love you, too. i'm so glad you're here.
  • 00:24:03.331 --> 00:24:04.733
  • Blynda, love you, too. i'm so glad you're here. blynda: love you!
  • 00:24:04.799 --> 00:24:06.234
  • I'm so glad you're here. blynda: love you! tammy: yes, i have loved it.
  • 00:24:06.301 --> 00:24:07.302
  • Blynda: love you! tammy: yes, i have loved it. god bless you guys.
  • 00:24:07.369 --> 00:24:08.370
  • Tammy: yes, i have loved it. god bless you guys. we'll see you next time
  • 00:24:08.436 --> 00:24:09.504
  • God bless you guys. we'll see you next time on life today .
  • 00:24:09.571 --> 00:24:11.907
  • Andy: hi! i'm andy andrews.
  • 00:24:16.111 --> 00:24:17.846
  • Andy: hi! i'm andy andrews. i wonder, are you going
  • 00:24:17.913 --> 00:24:19.180
  • I wonder, are you going through the worst time
  • 00:24:19.247 --> 00:24:20.649
  • Through the worst time in your life?
  • 00:24:20.715 --> 00:24:22.918
  • In your life? or could you possibly know
  • 00:24:22.984 --> 00:24:24.719
  • Or could you possibly know somebody who right now
  • 00:24:24.786 --> 00:24:26.121
  • The worst time in their life?
  • 00:24:27.556 --> 00:24:28.857
  • The worst time in their life? one of the things that
  • 00:24:28.924 --> 00:24:30.258
  • The worst time in their life? one of the things that i have found is
  • 00:24:30.325 --> 00:24:31.426
  • One of the things that i have found is we're all either in a crisis,
  • 00:24:31.493 --> 00:24:32.561
  • I have found is we're all either in a crisis, coming out of a crisis,
  • 00:24:32.627 --> 00:24:33.595
  • We're all either in a crisis, coming out of a crisis, or headed for a crisis.
  • 00:24:33.662 --> 00:24:34.829
  • Coming out of a crisis, or headed for a crisis. that is part of being with us
  • 00:24:34.896 --> 00:24:35.864
  • Or headed for a crisis. that is part of being with us on this planet.
  • 00:24:35.931 --> 00:24:37.065
  • That is part of being with us on this planet. and we all have a worst time
  • 00:24:37.132 --> 00:24:39.167
  • On this planet. and we all have a worst time in our life.
  • 00:24:39.234 --> 00:24:40.235
  • And we all have a worst time in our life. if you look at the beginning,
  • 00:24:40.302 --> 00:24:41.469
  • In our life. if you look at the beginning, look at the end,
  • 00:24:41.536 --> 00:24:42.604
  • If you look at the beginning, look at the end, somewhere in the middle
  • 00:24:42.671 --> 00:24:43.705
  • Look at the end, somewhere in the middle you can spot the worst time.
  • 00:24:43.772 --> 00:24:46.174
  • Somewhere in the middle you can spot the worst time. but i can offer you today
  • 00:24:46.241 --> 00:24:47.509
  • You can spot the worst time. but i can offer you today god's proof of hope;
  • 00:24:47.576 --> 00:24:50.011
  • But i can offer you today god's proof of hope; not just encouragement
  • 00:24:50.078 --> 00:24:51.246
  • God's proof of hope; not just encouragement but proof!
  • 00:24:51.313 --> 00:24:52.514
  • Not just encouragement but proof! i think proof is better,
  • 00:24:52.581 --> 00:24:53.582
  • But proof! i think proof is better, don't you?
  • 00:24:53.648 --> 00:24:54.783
  • I think proof is better, don't you? so here we go.
  • 00:24:54.849 --> 00:24:55.817
  • Don't you? so here we go. even in the worst time
  • 00:24:55.884 --> 00:24:56.985
  • So here we go. even in the worst time of your life here's proof
  • 00:24:57.052 --> 00:24:58.587
  • Even in the worst time of your life here's proof that things will improve.
  • 00:24:58.653 --> 00:25:00.221
  • Of your life here's proof that things will improve. simply...
  • 00:25:00.288 --> 00:25:02.457
  • That things will improve. simply... you're still breathing.
  • 00:25:02.524 --> 00:25:04.159
  • Simply... you're still breathing. if you're still breathing
  • 00:25:04.225 --> 00:25:05.393
  • If you're still here
  • 00:25:06.928 --> 00:25:08.029
  • If you're still here that means you haven't
  • 00:25:08.096 --> 00:25:09.230
  • That means you haven't accomplished what you were
  • 00:25:09.297 --> 00:25:10.332
  • Accomplished what you were put here to accomplish.
  • 00:25:10.398 --> 00:25:11.866
  • Put here to accomplish. if you haven't accomplished
  • 00:25:11.933 --> 00:25:13.001
  • If you haven't accomplished what you were put here
  • 00:25:13.068 --> 00:25:14.035
  • What you were put here to accomplish that means the
  • 00:25:14.102 --> 00:25:15.270
  • Life is still ahead of you,
  • 00:25:16.538 --> 00:25:17.939
  • Life is still ahead of you, your very purpose has
  • 00:25:18.006 --> 00:25:19.307
  • Life is still ahead of you, your very purpose has not yet been fulfilled.
  • 00:25:19.374 --> 00:25:20.775
  • Your very purpose has not yet been fulfilled. what you were put on earth
  • 00:25:20.842 --> 00:25:22.110
  • Not yet been fulfilled. what you were put on earth to do has not yet been done.
  • 00:25:22.177 --> 00:25:25.347
  • What you were put on earth to do has not yet been done. so in effect it doesn't matter
  • 00:25:25.413 --> 00:25:26.982
  • To do has not yet been done. so in effect it doesn't matter how old you are,
  • 00:25:27.048 --> 00:25:28.283
  • So in effect it doesn't matter how old you are, how sick you are,
  • 00:25:28.350 --> 00:25:29.351
  • How old you are, how sick you are, how depressed you might feel
  • 00:25:29.417 --> 00:25:30.518
  • How sick you are, how depressed you might feel or how broke you might be,
  • 00:25:30.585 --> 00:25:31.953
  • How depressed you might feel or how broke you might be, by the virtue of the fact
  • 00:25:32.020 --> 00:25:33.054
  • Or how broke you might be, by the virtue of the fact that you sit here and breathe
  • 00:25:33.121 --> 00:25:35.156
  • By the virtue of the fact that you sit here and breathe there is more.
  • 00:25:35.223 --> 00:25:36.291
  • That you sit here and breathe there is more. there is more laughter
  • 00:25:36.358 --> 00:25:37.392
  • There is more. there is more laughter to enjoy,
  • 00:25:37.459 --> 00:25:38.560
  • There is more laughter to enjoy, there's more success to earn,
  • 00:25:38.627 --> 00:25:39.761
  • To enjoy, there's more success to earn, more children to teach,
  • 00:25:39.828 --> 00:25:40.996
  • There's more success to earn, more children to teach, more friends to influence...
  • 00:25:41.062 --> 00:25:42.964
  • More children to teach, more friends to influence... there is more!
  • 00:25:43.031 --> 00:25:44.399
  • More friends to influence... there is more! this is a proof of hope,
  • 00:25:44.466 --> 00:25:46.334
  • There is more! this is a proof of hope, from god to you.
  • 00:25:46.401 --> 00:25:48.903
  • For over 60 years, life outreach international
  • 00:25:53.074 --> 00:25:56.111
  • Has shared the transforming truth of god's love
  • 00:25:56.111 --> 00:25:58.713
  • In both word and deed.
  • 00:25:58.713 --> 00:26:00.715
  • We are forever grateful to everyone who has joined us
  • 00:26:00.715 --> 00:26:03.184
  • In our mission of providing water to the thirsty,
  • 00:26:03.184 --> 00:26:05.520
  • Food to the hungry, shelter to the orphan,
  • 00:26:05.520 --> 00:26:08.757
  • And meeting the various needs of those who are struggling.
  • 00:26:08.757 --> 00:26:11.393
  • Our ministry to the lost and hurting
  • 00:26:11.393 --> 00:26:13.395
  • Is only made possible because of the prayers
  • 00:26:13.395 --> 00:26:15.497
  • And generous gifts of our friends and partners
  • 00:26:15.497 --> 00:26:17.999
  • Who provide consistent, faithful support.
  • 00:26:17.999 --> 00:26:20.535
  • Become a friend for life partner
  • 00:26:20.535 --> 00:26:22.537
  • With your recurring financial gifts.
  • 00:26:22.537 --> 00:26:24.539
  • We'll send you our monthly newsletter,
  • 00:26:24.539 --> 00:26:26.541
  • Along with encouraging spiritual resources
  • 00:26:26.541 --> 00:26:28.543
  • To uplift and inspire you in your daily christian walk.
  • 00:26:28.543 --> 00:26:31.713
  • Best of all, you will be blessed to know
  • 00:26:31.713 --> 00:26:33.715
  • That your ongoing gift is helping make possible
  • 00:26:33.715 --> 00:26:36.117
  • The outreaches of life.
  • 00:26:36.117 --> 00:26:38.119
  • Your monthly support will help us continue
  • 00:26:38.119 --> 00:26:40.121
  • To bring god's love, hope, and healing
  • 00:26:40.121 --> 00:26:42.457
  • To a world in need
  • 00:26:42.457 --> 00:26:45.093
  • One life at a time.
  • 00:26:45.093 --> 00:26:51.700
  • You can chart a purposeful path
  • 00:26:52.500 --> 00:26:54.703
  • Creating a legacy of love and hope
  • 00:26:54.703 --> 00:26:57.405
  • For future generations.
  • 00:26:57.405 --> 00:26:59.474
  • Visit life planning services today!
  • 00:26:59.474 --> 00:27:02.877
  • >> and it was through that period of time i began to discover
  • 00:27:02.877 --> 00:27:06.047
  • That we are really living in the anxious generation.
  • 00:27:06.047 --> 00:27:09.818
  • Next week on life today!
  • 00:27:09.818 --> 00:27:12.620
  • Life today is made possible by the supporters of life outreach international.
  • 00:27:12.620 --> 00:27:16.157
  • Your gift will be used exclusively for the exempt purposes of life.
  • 00:27:16.157 --> 00:27:19.260
  • The ministry features specific outreaches
  • 00:27:19.260 --> 00:27:21.329
  • As examples of the programs it supports and conducts.
  • 00:27:21.329 --> 00:27:23.398
  • Gifts are considered to be without restriction
  • 00:27:23.398 --> 00:27:25.467
  • As to use unless explicitly stipulated by the donor.
  • 00:27:25.467 --> 00:27:27.602
  • The ministry is a member of the ecfa.
  • 00:27:27.602 --> 00:27:27.602