The Winning Walk with Dr. Ed Young is the international on-air and online teaching ministry of Dr. Ed Young. The Winning Walk proclaims the proven truth of God’s Word to give men and women the world over a winning way to live life.
Closed captions
Show Timecode
The Winning Walk with Dr. Ed Young | Ed Young - Depression | August 14, 2025
- ...
- 00:00:00.633 --> 00:00:00.356
- Male announcer: spend time with god each day.
- 00:00:01.191 --> 00:00:02.992
- Get dr. young's 90 day devotional, "putting god first."
- 00:00:03.093 --> 00:00:06.996
- Ed young: it is my prayer that this devotional will help you to
- 00:00:07.097 --> 00:00:08.164
- Become all that god has designed you to become.
- 00:00:09.466 --> 00:00:13.236
- Announcer: call or go online to get a copy
- 00:00:13.236 --> 00:00:15.071
- For yourself or someone you love.
- 00:00:15.071 --> 00:00:18.007
- ♪♪♪
- 00:00:19.375 --> 00:00:36.025
- Ed young: now i want us to read this together.
- 00:00:39.229 --> 00:00:41.664
- Would you do that? listen to it.
- 00:00:41.664 --> 00:00:43.833
- Read it with me.
- 00:00:43.833 --> 00:00:45.268
- Why are you down in the dumps--
- 00:00:45.268 --> 00:00:47.170
- Timeout.
- 00:00:47.170 --> 00:00:48.805
- All 12 of you, read it with me.
- 00:00:48.805 --> 00:00:51.207
- Here we go. (congregation laughs)
- 00:00:51.207 --> 00:00:53.042
- "why are you down in the dumps, dear soul?
- 00:00:53.042 --> 00:00:56.479
- Why are you crying the blues?
- 00:00:56.479 --> 00:00:59.282
- Fix my eyes on god, soon i'll be praising again.
- 00:00:59.282 --> 00:01:04.020
- He puts a smile on my face.
- 00:01:04.020 --> 00:01:06.356
- He's my god."
- 00:01:06.356 --> 00:01:09.425
- Now, let's say it like this.
- 00:01:09.425 --> 00:01:12.095
- "he puts a smile on my face. he's my god."
- 00:01:12.095 --> 00:01:15.665
- Say it like that, here we go.
- 00:01:15.665 --> 00:01:17.066
- "he puts a smile on my face.
- 00:01:17.066 --> 00:01:19.402
- He's my god."
- 00:01:19.402 --> 00:01:22.272
- That is the chorus that liberates the psalmist,
- 00:01:22.272 --> 00:01:26.709
- And we'll see, it liberates you and me
- 00:01:26.709 --> 00:01:29.679
- Out of the moments of deep, deep despair and depression.
- 00:01:29.679 --> 00:01:37.253
- A psychologist was addressing a class
- 00:01:37.253 --> 00:01:40.190
- Of would-be psychologists.
- 00:01:40.190 --> 00:01:43.927
- His topic was manic depression.
- 00:01:43.927 --> 00:01:47.597
- And when he got through the message, he said,
- 00:01:47.597 --> 00:01:49.999
- "i'm gonna give you a little test."
- 00:01:49.999 --> 00:01:53.036
- He said, "here is a man who's walking and shouting
- 00:01:53.036 --> 00:01:56.940
- And screaming to the top of his voice,
- 00:01:56.940 --> 00:02:00.944
- And the next minute he is sitting down,
- 00:02:00.944 --> 00:02:03.246
- Crying uncontrollably.
- 00:02:03.246 --> 00:02:06.749
- Tell me about this person."
- 00:02:06.749 --> 00:02:10.019
- Young guy lifted his hand, he said, "yes."
- 00:02:10.019 --> 00:02:12.755
- He said, "he's a basketball coach."
- 00:02:12.755 --> 00:02:15.024
- (congregation laughs)
- 00:02:15.024 --> 00:02:21.030
- So we talk about depression.
- 00:02:21.030 --> 00:02:26.536
- Depression, according to the world health association
- 00:02:26.536 --> 00:02:30.740
- Is the number two leading disabler
- 00:02:30.740 --> 00:02:33.977
- Of people in the western world.
- 00:02:33.977 --> 00:02:35.545
- Did you get that?
- 00:02:35.545 --> 00:02:37.680
- Cardiovascular disease is the number one problem,
- 00:02:37.680 --> 00:02:41.417
- Medically, in the western world.
- 00:02:41.417 --> 00:02:43.586
- Depression is the number two problem.
- 00:02:43.586 --> 00:02:47.423
- There are about 312 or 313 million people
- 00:02:47.423 --> 00:02:51.427
- In the united states, and at any given time,
- 00:02:51.427 --> 00:02:55.231
- There are between 30 and 40 million of them are depressed.
- 00:02:55.231 --> 00:03:01.471
- The estimates are that 15% of the population of america
- 00:03:01.471 --> 00:03:05.375
- Takes anti-depressants.
- 00:03:05.375 --> 00:03:10.513
- Depression costs corporate america, listen carefully,
- 00:03:10.513 --> 00:03:14.851
- Over $70 billion a year,
- 00:03:14.851 --> 00:03:20.623
- As they seek to medically help their employees.
- 00:03:20.623 --> 00:03:25.361
- You're four to one more likely to have a heart attack
- 00:03:25.361 --> 00:03:28.531
- If you're depressed than someone who is not depressed.
- 00:03:28.531 --> 00:03:34.937
- It is a staggering medical problem.
- 00:03:34.937 --> 00:03:37.273
- In fact, it is a number one medical problem
- 00:03:37.273 --> 00:03:40.376
- Of people in the western world
- 00:03:40.376 --> 00:03:42.478
- Who are under 44 years of age.
- 00:03:42.478 --> 00:03:44.647
- See, i barely get under that. (congregation laughs)
- 00:03:44.647 --> 00:03:51.387
- And all of us deal with it in different forms,
- 00:03:51.387 --> 00:03:53.790
- All the way from being down in the dumps or being blue,
- 00:03:53.790 --> 00:03:57.827
- All the way to clinical depression.
- 00:03:57.827 --> 00:04:01.431
- Some of you remember the cartoon "peanuts,"
- 00:04:01.431 --> 00:04:06.869
- And you remember when lucy would go and set up her booth.
- 00:04:06.869 --> 00:04:10.573
- Remember?
- 00:04:10.573 --> 00:04:11.908
- She'd set up her booth and she'd get behind the booth
- 00:04:11.908 --> 00:04:14.911
- And charlie brown would come up
- 00:04:14.911 --> 00:04:16.346
- And she would answer all of his problems.
- 00:04:16.346 --> 00:04:17.980
- And on that booth it would say, sometimes,
- 00:04:17.980 --> 00:04:21.617
- "the psychiatrist is in, five cents," remember?
- 00:04:21.617 --> 00:04:27.724
- Let me say to you upfront, the psychiatrist is not in.
- 00:04:27.724 --> 00:04:32.528
- I'm not gonna pretend to stand here and tell you
- 00:04:32.528 --> 00:04:35.231
- That i can give you three points and a poem
- 00:04:35.231 --> 00:04:37.600
- And quote a couple of scriptures and (exhales) shazam,
- 00:04:37.600 --> 00:04:40.737
- You'll be healed of depression.
- 00:04:40.737 --> 00:04:44.207
- It doesn't work like that for many people
- 00:04:44.207 --> 00:04:46.409
- Because it is complex, it is circumstantial,
- 00:04:46.409 --> 00:04:51.180
- It involves people, it involves our past history,
- 00:04:51.180 --> 00:04:55.752
- But my purpose is to get you and me to think critically
- 00:04:55.752 --> 00:05:00.556
- And biblically when we deal with depression.
- 00:05:00.556 --> 00:05:04.794
- That's my purpose, to think biblically and critically
- 00:05:04.794 --> 00:05:08.297
- When we deal with depression.
- 00:05:08.297 --> 00:05:11.134
- Now, let's try to define it.
- 00:05:11.134 --> 00:05:13.469
- Someone said that it's taking a lot of diseases
- 00:05:13.469 --> 00:05:16.572
- And mixing them together and putting them in a waste basket.
- 00:05:16.572 --> 00:05:20.877
- What does it mean to be depressed?
- 00:05:20.877 --> 00:05:23.579
- It is unique sadness.
- 00:05:23.579 --> 00:05:27.150
- It is a overwhelming feeling of hopelessness
- 00:05:27.150 --> 00:05:30.920
- And helplessness.
- 00:05:30.920 --> 00:05:33.890
- It is being bottomed out.
- 00:05:33.890 --> 00:05:37.460
- It is running out of bullets.
- 00:05:37.460 --> 00:05:40.363
- It is a battle of fatigue and exhaustion,
- 00:05:40.363 --> 00:05:44.333
- Exhaustion for no real physical reason.
- 00:05:44.333 --> 00:05:48.771
- Depression, i think, is you take a life
- 00:05:48.771 --> 00:05:52.408
- And you stick a pin in it and (exhales)
- 00:05:52.408 --> 00:05:57.447
- All the air comes out,
- 00:05:57.447 --> 00:06:00.383
- All the passion, all the zest comes out,
- 00:06:00.383 --> 00:06:03.686
- And that's the reason depression can be called
- 00:06:03.686 --> 00:06:06.088
- A crushed spirit,
- 00:06:06.088 --> 00:06:10.426
- A crushed spirit.
- 00:06:10.426 --> 00:06:14.430
- Now, you see the cause of depression
- 00:06:14.430 --> 00:06:17.233
- Is found in several verses.
- 00:06:17.233 --> 00:06:18.634
- Look at verse three, the latter part of psalm 42.
- 00:06:18.634 --> 00:06:23.906
- He says, "while they say to me, all day long,
- 00:06:23.906 --> 00:06:27.977
- Where is your god," that will lead you in depression?
- 00:06:27.977 --> 00:06:33.382
- If there are people around you
- 00:06:33.382 --> 00:06:35.451
- That all day long, day after day, a problem comes up
- 00:06:35.451 --> 00:06:38.688
- And they say, "well, where is your god?"
- 00:06:38.688 --> 00:06:42.325
- Or a situation comes up and they say,
- 00:06:42.325 --> 00:06:43.826
- "well, are you a christian?"
- 00:06:43.826 --> 00:06:47.797
- And all day long they're questioning,
- 00:06:47.797 --> 00:06:50.399
- They're belittling, they're challenging.
- 00:06:50.399 --> 00:06:53.102
- Day after day after day, "where is god?
- 00:06:53.102 --> 00:06:55.671
- Well, if there is a god--"
- 00:06:55.671 --> 00:06:57.006
- And you have people that surround us,
- 00:06:57.006 --> 00:06:59.275
- And if you're surrounded by individuals like that,
- 00:06:59.275 --> 00:07:01.711
- Let me tell you something, they will beat you up
- 00:07:01.711 --> 00:07:04.247
- And you'll have to battle with the,
- 00:07:04.247 --> 00:07:06.582
- As winston churchill called it, the black dog.
- 00:07:06.582 --> 00:07:09.218
- Churchill would say, "the black dog of depression
- 00:07:09.218 --> 00:07:11.587
- Is coming to my house."
- 00:07:11.587 --> 00:07:12.922
- He was talking about darkness,
- 00:07:12.922 --> 00:07:15.858
- Being into a pit where there is no light.
- 00:07:15.858 --> 00:07:19.829
- And by the way, let me say up front, people say,
- 00:07:19.829 --> 00:07:21.998
- "well, if you are a christian, you can't be depressed."
- 00:07:21.998 --> 00:07:25.801
- Not so!
- 00:07:25.801 --> 00:07:28.538
- Many great saints in history battled with depression,
- 00:07:28.538 --> 00:07:32.808
- With despondency, with negativity,
- 00:07:32.808 --> 00:07:35.244
- With problems that absolutely overwhelmed them.
- 00:07:35.244 --> 00:07:38.381
- Charles haddon spurgeon, arguably
- 00:07:38.381 --> 00:07:41.417
- One of the great communicators of the gospel
- 00:07:41.417 --> 00:07:44.887
- In the last century,
- 00:07:44.887 --> 00:07:46.822
- Always had to face, almost every week, depression.
- 00:07:46.822 --> 00:07:52.461
- So don't let anybody out-pious you.
- 00:07:52.461 --> 00:07:55.865
- Look at another aspect of depression.
- 00:07:55.865 --> 00:07:58.434
- Look at the middle of verse, same chapter,
- 00:07:58.434 --> 00:08:01.637
- Of verse number nine.
- 00:08:01.637 --> 00:08:03.506
- It says, "why do i go mourning
- 00:08:03.506 --> 00:08:06.742
- Because of the oppression of the enemy?"
- 00:08:06.742 --> 00:08:09.278
- In other words, every time there's somebody there
- 00:08:09.278 --> 00:08:11.847
- Who is opposing you, you know, whatever it is,
- 00:08:11.847 --> 00:08:14.817
- They're there as the opposition, they're there to confront,
- 00:08:14.817 --> 00:08:19.021
- That will lead you in depression.
- 00:08:19.021 --> 00:08:21.157
- Look what else you see in verse 10.
- 00:08:21.157 --> 00:08:23.192
- "as a shattering of my bones,
- 00:08:23.192 --> 00:08:26.395
- My adversaries revile me.
- 00:08:26.395 --> 00:08:29.665
- While they say to me all day long, where's your god?"
- 00:08:29.665 --> 00:08:32.902
- They laugh. (laughs)
- 00:08:32.902 --> 00:08:35.237
- "i mean, you still believe the bible is true.
- 00:08:35.237 --> 00:08:37.340
- I mean, where have you been?
- 00:08:37.340 --> 00:08:38.975
- Did you ever go, oh, go to school?
- 00:08:38.975 --> 00:08:41.110
- I mean, what, oh."
- 00:08:41.110 --> 00:08:43.045
- They revile, they laugh, they criticize all day long.
- 00:08:43.045 --> 00:08:46.849
- They question.
- 00:08:46.849 --> 00:08:49.619
- That will just beat any believer up, any individual up.
- 00:08:49.619 --> 00:08:53.255
- It'll throw us in a depression.
- 00:08:53.255 --> 00:08:55.658
- And what kind of people are these
- 00:08:55.658 --> 00:08:57.159
- That are around the psalmist?
- 00:08:57.159 --> 00:08:58.494
- People like we know, look at the second part of verse one,
- 00:08:58.494 --> 00:09:01.764
- In chapter 43, he says, "oh, deliver me
- 00:09:01.764 --> 00:09:04.700
- From the deceitful and unjust person."
- 00:09:04.700 --> 00:09:09.472
- They're deceitful.
- 00:09:09.472 --> 00:09:11.474
- They're conniving and they're unjust by that,
- 00:09:11.474 --> 00:09:14.243
- They don't know the difference in right and wrong.
- 00:09:14.243 --> 00:09:16.712
- They don't know the difference in that which is just,
- 00:09:16.712 --> 00:09:19.515
- And that which is unjust.
- 00:09:19.515 --> 00:09:20.950
- Just surround anybody here with folks like this.
- 00:09:20.950 --> 00:09:26.088
- Well, where is your god,
- 00:09:26.088 --> 00:09:28.290
- With folks that are always opposing you
- 00:09:28.290 --> 00:09:30.660
- And questioning you.
- 00:09:30.660 --> 00:09:31.994
- Look what it says, "all day long, all day long."
- 00:09:31.994 --> 00:09:34.497
- Read that twice.
- 00:09:34.497 --> 00:09:36.699
- And they revile, they laugh.
- 00:09:36.699 --> 00:09:38.167
- The worst thing to do is laugh at us.
- 00:09:38.167 --> 00:09:40.102
- We don't like to be laughed at.
- 00:09:40.102 --> 00:09:42.038
- Oh man, (laughing) look at you.
- 00:09:42.038 --> 00:09:44.340
- I'm just, oh my goodness.
- 00:09:44.340 --> 00:09:46.942
- See, they revile, undercut,
- 00:09:46.942 --> 00:09:50.946
- And they're deceitful people, empty people,
- 00:09:50.946 --> 00:09:55.951
- And they don't know justice.
- 00:09:55.951 --> 00:09:58.454
- The difference in right and wrong
- 00:09:58.454 --> 00:10:00.790
- And what is honorable, what is dishonorable,
- 00:10:00.790 --> 00:10:03.492
- What is profane and what is of god, see?
- 00:10:03.492 --> 00:10:07.396
- Surround us like that folks, ladies and gentlemen,
- 00:10:07.396 --> 00:10:10.166
- And it will beat you down and you will be depressed.
- 00:10:10.166 --> 00:10:14.804
- Now, we see here the causes of depression
- 00:10:14.804 --> 00:10:19.141
- And we see now the symptoms of depression
- 00:10:19.141 --> 00:10:21.644
- In the life of the psalmist.
- 00:10:21.644 --> 00:10:23.379
- Stay with me.
- 00:10:23.379 --> 00:10:24.714
- He confesses, he lays the symptoms out clearly.
- 00:10:24.714 --> 00:10:27.917
- I want you to see them here.
- 00:10:27.917 --> 00:10:29.652
- His first symptom is one of dryness.
- 00:10:29.652 --> 00:10:33.055
- We can identify with that in our depression.
- 00:10:33.055 --> 00:10:34.924
- Look what he says, verse 1, chapter 42.
- 00:10:34.924 --> 00:10:39.729
- "as the deer pants for the water brooks,
- 00:10:39.729 --> 00:10:43.165
- So my soul pants for you, oh god.
- 00:10:43.165 --> 00:10:45.501
- My soul thirsts for god, for the living god.
- 00:10:45.501 --> 00:10:48.571
- When shall i come and appear before god?"
- 00:10:48.571 --> 00:10:50.806
- It is like a deer that is looking for water
- 00:10:50.806 --> 00:10:54.376
- And runs to a brook, and the brook is dry
- 00:10:54.376 --> 00:10:56.946
- And there's no moisture in the sand.
- 00:10:56.946 --> 00:10:58.848
- You see it?
- 00:10:58.848 --> 00:11:00.182
- And therefore, he is panting.
- 00:11:00.182 --> 00:11:02.651
- There's a feeling of dryness.
- 00:11:02.651 --> 00:11:04.353
- When we're oppressed, sometimes we're dry, right?
- 00:11:04.353 --> 00:11:07.723
- We're not interested in anything.
- 00:11:07.723 --> 00:11:09.925
- We don't care about anything.
- 00:11:09.925 --> 00:11:12.027
- We bottomed out.
- 00:11:12.027 --> 00:11:13.996
- I use the expression, "i'm outta bullets."
- 00:11:13.996 --> 00:11:16.966
- I'm empty, i'm dry.
- 00:11:16.966 --> 00:11:18.768
- This is what the psalmist is saying.
- 00:11:18.768 --> 00:11:20.269
- That's how oppression and depression manifested itself.
- 00:11:20.269 --> 00:11:24.206
- He said, "i'm dry." also, he says, "i'm drowning."
- 00:11:24.206 --> 00:11:27.309
- Look at it in the same chapter.
- 00:11:27.309 --> 00:11:30.479
- Look at verse 7, "deep calls to deep
- 00:11:30.479 --> 00:11:35.184
- At the sound of your waterfalls.
- 00:11:35.184 --> 00:11:37.319
- All the breakers and your waters have rolled over me."
- 00:11:37.319 --> 00:11:40.589
- There is a dryness that comes from depression,
- 00:11:40.589 --> 00:11:43.392
- And there is the waters that have rolled over me.
- 00:11:43.392 --> 00:11:46.462
- In other words, we're depressed,
- 00:11:46.462 --> 00:11:48.497
- We feel like we're drowning.
- 00:11:48.497 --> 00:11:49.932
- You ever feel like that? i'm just drowning.
- 00:11:49.932 --> 00:11:52.201
- There is so much, there's so much conflict,
- 00:11:52.201 --> 00:11:54.904
- There's so many barriers, there's so much heartache,
- 00:11:54.904 --> 00:11:57.706
- There's so much brokenness, i'm so sick,
- 00:11:57.706 --> 00:12:00.409
- And so we feel like all the world is on top of us.
- 00:12:00.409 --> 00:12:04.780
- We're drowning, another sign of depression.
- 00:12:04.780 --> 00:12:08.517
- And then the other sign of depression is we lose heart.
- 00:12:08.517 --> 00:12:11.554
- By the way, you find dryness
- 00:12:11.554 --> 00:12:14.657
- In the first stanza of this hymn.
- 00:12:14.657 --> 00:12:17.993
- You found drowning in the second stanza.
- 00:12:17.993 --> 00:12:20.596
- In the third stanza, beginning with the 43rd chapter,
- 00:12:20.596 --> 00:12:24.200
- You find you lose heart, you're disheartened.
- 00:12:24.200 --> 00:12:28.204
- And we see that all the way through.
- 00:12:28.204 --> 00:12:29.738
- Verse 2, "for you are the god of my strength.
- 00:12:29.738 --> 00:12:31.941
- Why have you rejected me?
- 00:12:31.941 --> 00:12:34.043
- Why do i go mourning?
- 00:12:34.043 --> 00:12:35.778
- Because the oppression of my enemies."
- 00:12:35.778 --> 00:12:37.546
- See, you lose heart.
- 00:12:37.546 --> 00:12:39.882
- You lose your passion.
- 00:12:39.882 --> 00:12:42.051
- You lose a real desire to get up in the morning
- 00:12:42.051 --> 00:12:46.021
- And you're disheartened.
- 00:12:46.021 --> 00:12:48.457
- So the psalmist says, "hey,
- 00:12:48.457 --> 00:12:50.759
- We see what caused his depression."
- 00:12:50.759 --> 00:12:52.461
- Did you get that?
- 00:12:52.461 --> 00:12:53.896
- And then we see what happens, and kind of depression,
- 00:12:53.896 --> 00:12:56.232
- He had dryness, he felt like he was drowning,
- 00:12:56.232 --> 00:12:58.701
- And he lost his heart.
- 00:12:58.701 --> 00:13:00.269
- Now, what is the cure for depression?
- 00:13:00.269 --> 00:13:04.440
- What is the answer for depression?
- 00:13:04.440 --> 00:13:06.108
- The psalmist has it built in.
- 00:13:06.108 --> 00:13:09.712
- Has it built in.
- 00:13:09.712 --> 00:13:11.046
- I want you to see it here, very clearly.
- 00:13:11.046 --> 00:13:13.549
- All of this is a prayer.
- 00:13:13.549 --> 00:13:16.552
- Chapter 43, he says, "vindicate me, oh god,
- 00:13:16.552 --> 00:13:20.723
- And plead my case against an ungodly nation."
- 00:13:20.723 --> 00:13:25.194
- Verse 2, "for you are my god.
- 00:13:25.194 --> 00:13:28.264
- You are the god of my strength,
- 00:13:28.264 --> 00:13:29.899
- And you have--why have you rejected me?"
- 00:13:29.899 --> 00:13:32.601
- And then he goes here in verse number 3,
- 00:13:32.601 --> 00:13:35.504
- "oh send your light, and your truth, and then lead me.
- 00:13:35.504 --> 00:13:41.243
- Let them bring me to your holy hill
- 00:13:41.243 --> 00:13:44.079
- And to your dwelling place.
- 00:13:44.079 --> 00:13:45.848
- Then i will go to the altar of god.
- 00:13:45.848 --> 00:13:48.350
- To god, my exceeding joy, and upon the lyre,"
- 00:13:48.350 --> 00:13:52.154
- That's the harp, "i shall sing praise to you,
- 00:13:52.154 --> 00:13:55.658
- Oh god, my god."
- 00:13:55.658 --> 00:13:58.193
- What do we do?
- 00:13:58.193 --> 00:13:59.995
- We're depressed.
- 00:13:59.995 --> 00:14:01.330
- Number one, the psalmist, he just would let go.
- 00:14:01.330 --> 00:14:05.401
- When you read this,
- 00:14:05.401 --> 00:14:06.735
- Do you have any problem knowing he's depressed?
- 00:14:06.735 --> 00:14:09.405
- Do you see the words there, you can't miss it.
- 00:14:09.405 --> 00:14:11.941
- He's depressed.
- 00:14:11.941 --> 00:14:13.275
- We have to start and let go and say,
- 00:14:13.275 --> 00:14:14.977
- "i'm gonna take all my depression
- 00:14:14.977 --> 00:14:16.612
- And let it come out in the light."
- 00:14:16.612 --> 00:14:19.415
- See, depression speaks of darkness,
- 00:14:19.415 --> 00:14:21.884
- And coming out of depression, we walk in the light.
- 00:14:21.884 --> 00:14:24.153
- The psalmist says, "i'm gonna let go, i'm depressed,
- 00:14:24.153 --> 00:14:26.822
- I'm down, i don't have the joy of god,
- 00:14:26.822 --> 00:14:29.858
- The joy of worship, the joy of people, i'm down."
- 00:14:29.858 --> 00:14:32.561
- That's the first thing we do, we just let go.
- 00:14:32.561 --> 00:14:35.798
- We let go, that is very, very important.
- 00:14:35.798 --> 00:14:38.467
- We have to just get honest.
- 00:14:38.467 --> 00:14:40.336
- A lot of people come and say, "you know i'm depressed,
- 00:14:40.336 --> 00:14:43.038
- I don't know why."
- 00:14:43.038 --> 00:14:44.773
- I say, "really?" yeah.
- 00:14:44.773 --> 00:14:46.108
- I say, "well, guess at it."
- 00:14:46.108 --> 00:14:48.911
- You know, they guess it almost the first time.
- 00:14:48.911 --> 00:14:51.747
- (congregation laughs)
- 00:14:51.747 --> 00:14:54.383
- And a lot of times we just don't face,
- 00:14:54.383 --> 00:14:58.354
- We just don't face up to this.
- 00:14:58.354 --> 00:15:01.190
- And that is so very important that we face up to it.
- 00:15:01.190 --> 00:15:06.829
- You see it?
- 00:15:06.829 --> 00:15:08.163
- That's another thing, depression,
- 00:15:08.163 --> 00:15:09.498
- Look here in the scripture.
- 00:15:09.498 --> 00:15:10.933
- It's clear and it's plain to us.
- 00:15:10.933 --> 00:15:14.136
- Then he says the sixth thing, remember, look at verse 4,
- 00:15:14.136 --> 00:15:17.406
- "these things i remember."
- 00:15:17.406 --> 00:15:19.308
- Look at verse 6, "therefore i remember you."
- 00:15:19.308 --> 00:15:21.710
- When we're depressed, we have to go back and remember,
- 00:15:21.710 --> 00:15:24.146
- Remember the time you felt close to god.
- 00:15:24.146 --> 00:15:26.749
- Remember that joy.
- 00:15:26.749 --> 00:15:29.451
- Listen, if you are blessed, you can't be depressed!
- 00:15:29.451 --> 00:15:33.956
- You gotta remember where we are.
- 00:15:33.956 --> 00:15:35.891
- Remember who we are in christ, remember his grace,
- 00:15:35.891 --> 00:15:39.061
- Remember his second chance, remember the joy of the lord.
- 00:15:39.061 --> 00:15:42.297
- We have to remember god's given us a memory
- 00:15:42.297 --> 00:15:45.100
- So we can look back in dark moments and say,
- 00:15:45.100 --> 00:15:47.936
- "yes, i remember that hallelujah time.
- 00:15:47.936 --> 00:15:50.806
- Yes, i remember that glorious time."
- 00:15:50.806 --> 00:15:54.376
- Then the third thing you have to do,
- 00:15:54.376 --> 00:15:55.711
- First of all, you let go, right?
- 00:15:55.711 --> 00:15:57.646
- You let go, you bring it all out in the light,
- 00:15:57.646 --> 00:15:59.815
- Your depression.
- 00:15:59.815 --> 00:16:01.216
- Next thing you do, you remember greater,
- 00:16:01.216 --> 00:16:03.218
- Better days when god was there.
- 00:16:03.218 --> 00:16:05.020
- That's what the psalmist did all the way through this hymn.
- 00:16:05.020 --> 00:16:08.624
- And then finally, what do you do?
- 00:16:08.624 --> 00:16:09.992
- You talk to yourself.
- 00:16:09.992 --> 00:16:14.596
- Boy, when you wake up in the morning,
- 00:16:14.596 --> 00:16:16.732
- Is anybody talking to you?
- 00:16:16.732 --> 00:16:19.835
- Yeah, they are, yourself is talking to you.
- 00:16:19.835 --> 00:16:23.072
- I wake up every morning, myself is saying something to me.
- 00:16:23.072 --> 00:16:26.708
- Yours is too.
- 00:16:26.708 --> 00:16:29.078
- Now, the psalmist says, "look, don't listen to yourself.
- 00:16:29.078 --> 00:16:35.350
- Talk to yourself."
- 00:16:35.350 --> 00:16:39.388
- If you just listen to all your human,
- 00:16:39.388 --> 00:16:42.157
- Rational kind of thinking, when you wake up,
- 00:16:42.157 --> 00:16:44.760
- You talk to yourself and say, "god, let me explain this.
- 00:16:44.760 --> 00:16:48.831
- Remember who you are, what you're about."
- 00:16:48.831 --> 00:16:50.833
- You talk to yourself. see, we listen to ourselves,
- 00:16:50.833 --> 00:16:53.769
- We don't deal with our oppression.
- 00:16:53.769 --> 00:16:55.671
- I listen to myself, i say, "
- 00:16:55.671 --> 00:16:57.072
- Well, i'm depressed because i've made some mistakes."
- 00:16:57.072 --> 00:17:01.577
- No, usually we're depressed
- 00:17:01.577 --> 00:17:02.945
- Because we made some poor choices.
- 00:17:02.945 --> 00:17:06.682
- You know the difference between a mistake and a choice?
- 00:17:06.682 --> 00:17:13.188
- Radically different.
- 00:17:13.188 --> 00:17:15.624
- Here's someone who is walking in the forest.
- 00:17:15.624 --> 00:17:19.795
- Beautiful day.
- 00:17:19.795 --> 00:17:21.230
- They need to go through the forest in order to get home,
- 00:17:21.230 --> 00:17:23.632
- And they walk through the forest
- 00:17:23.632 --> 00:17:24.967
- And it's just a magnificent walk,
- 00:17:24.967 --> 00:17:27.236
- And they suddenly look away and they don't notice
- 00:17:27.236 --> 00:17:29.238
- And they trip and fall over a cliff and break their neck.
- 00:17:29.238 --> 00:17:33.442
- That's a mistake, right?
- 00:17:33.442 --> 00:17:37.112
- A choice would be, here's someone, it is night,
- 00:17:37.112 --> 00:17:40.782
- He does not have to walk through the forest,
- 00:17:40.782 --> 00:17:43.886
- But he decides to walk through the forest
- 00:17:43.886 --> 00:17:45.854
- And there is a bright sign there saying, "no trespassing."
- 00:17:45.854 --> 00:17:51.160
- He goes farther in the forest and it says, "danger ahead."
- 00:17:51.160 --> 00:17:55.964
- He moves on in the forest,
- 00:17:55.964 --> 00:17:58.000
- And there's a big sign that says, "turn around and go back."
- 00:17:58.000 --> 00:18:02.771
- And then he trips and falls over the cliff
- 00:18:02.771 --> 00:18:05.073
- And breaks his neck.
- 00:18:05.073 --> 00:18:07.943
- He can't say, "i made a mistake," he made a choice!
- 00:18:07.943 --> 00:18:14.316
- Therefore, when we find ourselves depressed--
- 00:18:14.316 --> 00:18:18.587
- See, a mistake, if i say something i didn't mean to say,
- 00:18:18.587 --> 00:18:22.658
- And i can go to you and say, "you know,
- 00:18:22.658 --> 00:18:23.992
- I want you to forgive me, i just didn't speak properly."
- 00:18:23.992 --> 00:18:28.096
- "sure, i'll forgive you, everybody makes mistakes."
- 00:18:28.096 --> 00:18:31.633
- But if i purposely decide to put you down and to slander you
- 00:18:31.633 --> 00:18:35.804
- And to misinterpret you and abuse you,
- 00:18:35.804 --> 00:18:38.840
- And i do it over a period of time, i've made a choice.
- 00:18:38.840 --> 00:18:45.447
- So a lot of times, in order to let go of depression,
- 00:18:45.447 --> 00:18:51.420
- We have to realize we haven't made a mistake.
- 00:18:51.420 --> 00:18:55.090
- Oh, it's just a mistake, we made a choice,
- 00:18:55.090 --> 00:18:57.426
- And with choices, we have to confess,
- 00:18:57.426 --> 00:18:59.761
- We have to seek to make restitution.
- 00:18:59.761 --> 00:19:01.730
- There has to be, probably, some tears of remorse.
- 00:19:01.730 --> 00:19:04.600
- There has to be repentance, and there has to be a humbling
- 00:19:04.600 --> 00:19:07.803
- And a asking for forgiveness.
- 00:19:07.803 --> 00:19:09.238
- You see the difference?
- 00:19:09.238 --> 00:19:11.373
- We haven't really dealt with the basic problem
- 00:19:11.373 --> 00:19:14.343
- That was pushing us down under the water.
- 00:19:14.343 --> 00:19:19.648
- Now, we have to make different choices,
- 00:19:19.648 --> 00:19:22.117
- And i want you to see the choices,
- 00:19:22.117 --> 00:19:24.353
- The change that the psalmist began to make.
- 00:19:24.353 --> 00:19:28.257
- Look at here, he say, right here, chapter 43,
- 00:19:28.257 --> 00:19:32.995
- Verse number 3, "oh, send your light."
- 00:19:32.995 --> 00:19:37.232
- Other words, he chose the presence of god.
- 00:19:37.232 --> 00:19:40.802
- That's light, god's light, isn't it?
- 00:19:40.802 --> 00:19:43.538
- "and send your truth."
- 00:19:43.538 --> 00:19:44.873
- He chose the person of god, that's truth.
- 00:19:44.873 --> 00:19:49.378
- "and then lead me and let them bring me to your holy hill
- 00:19:49.378 --> 00:19:52.848
- And to your dwelling place."
- 00:19:52.848 --> 00:19:54.383
- He chose the precepts of god, that's the word of god.
- 00:19:54.383 --> 00:19:58.153
- Verse 4, "then i will go to the altar of god."
- 00:19:58.153 --> 00:20:00.989
- He chose the people of god.
- 00:20:00.989 --> 00:20:02.858
- He hadn't been worshiping,
- 00:20:02.858 --> 00:20:04.192
- He hadn't been going to church with other people.
- 00:20:04.192 --> 00:20:06.161
- He chose the people of god.
- 00:20:06.161 --> 00:20:08.230
- Then he says, "and to god, my exceeding joy,
- 00:20:08.230 --> 00:20:11.266
- And i will, upon the lyre, upon the harp,
- 00:20:11.266 --> 00:20:14.870
- I shall praise you, oh god, my god."
- 00:20:14.870 --> 00:20:17.072
- He chose the praise of god.
- 00:20:17.072 --> 00:20:18.740
- See what i'm saying?
- 00:20:18.740 --> 00:20:20.542
- If we're going to come outta depression,
- 00:20:20.542 --> 00:20:22.044
- We've gotta do like the psalmist did,
- 00:20:22.044 --> 00:20:23.512
- We've gotta change our choices.
- 00:20:23.512 --> 00:20:24.946
- You gotta choose the person of god.
- 00:20:24.946 --> 00:20:27.416
- You gotta choose the presence of god.
- 00:20:27.416 --> 00:20:29.384
- You've gotta choose to live by the precepts of god.
- 00:20:29.384 --> 00:20:32.020
- He'll put you on the path.
- 00:20:32.020 --> 00:20:33.755
- You have to choose the people of god,
- 00:20:33.755 --> 00:20:35.624
- That is the corporate worship together.
- 00:20:35.624 --> 00:20:38.493
- And then finally, you have to choose to praise god.
- 00:20:38.493 --> 00:20:42.230
- You can't be depressed when you're always being blessed.
- 00:20:42.230 --> 00:20:46.501
- And we come out of it.
- 00:20:46.501 --> 00:20:48.804
- Now, you remember jesus,
- 00:20:48.804 --> 00:20:52.607
- When he sent out those apostles the first time,
- 00:20:52.607 --> 00:20:54.743
- He got all the apostles, he sent 'em out in twos
- 00:20:54.743 --> 00:20:57.346
- To heal and to preach and to do his work.
- 00:20:57.346 --> 00:21:00.615
- Can you remember that?
- 00:21:00.615 --> 00:21:01.950
- That's an event in the story of his life.
- 00:21:01.950 --> 00:21:04.753
- And when all the apostles went out,
- 00:21:04.753 --> 00:21:07.022
- When they came back to jesus, what do you think he did?
- 00:21:07.022 --> 00:21:12.060
- Did he say, "oh, let's bow and pray
- 00:21:12.060 --> 00:21:15.263
- And ask god to help us as we've touched all these lives?"
- 00:21:15.263 --> 00:21:19.234
- No.
- 00:21:19.234 --> 00:21:20.569
- Did he say, "let's get a new strategy of evangelism
- 00:21:20.569 --> 00:21:24.439
- So we can go out and touch more people
- 00:21:24.439 --> 00:21:26.875
- For the kingdom of god?"
- 00:21:26.875 --> 00:21:28.677
- Did he tell his apostles, they came back,
- 00:21:28.677 --> 00:21:30.412
- And that what he said?
- 00:21:30.412 --> 00:21:31.747
- No.
- 00:21:31.747 --> 00:21:34.182
- What did he say?
- 00:21:34.182 --> 00:21:36.685
- He said, "come apart and rest."
- 00:21:36.685 --> 00:21:42.858
- Hmm.
- 00:21:42.858 --> 00:21:44.693
- That's not pious enough for some of us, is it?
- 00:21:44.693 --> 00:21:48.730
- They were exhausted, down.
- 00:21:48.730 --> 00:21:51.032
- They'd been beaten up by people.
- 00:21:51.032 --> 00:21:52.934
- They'd been out in ministry, they'd been doing their thing,
- 00:21:52.934 --> 00:21:56.037
- Fulfilling their vocational call, and they came to jesus,
- 00:21:56.037 --> 00:21:58.874
- He said, "come apart and rest."
- 00:21:58.874 --> 00:22:05.847
- Vance havner, an old evangelist said,
- 00:22:05.847 --> 00:22:10.018
- "if you don't rest, you'll come apart." (chuckles)
- 00:22:10.018 --> 00:22:14.956
- See, one sign of depression is you wanna sleep all the time.
- 00:22:14.956 --> 00:22:18.994
- You don't wanna be with people.
- 00:22:18.994 --> 00:22:20.328
- You'd wanna sleep, sleep, sleep, sleep, sleep.
- 00:22:20.328 --> 00:22:23.098
- If that's the symptom of your depression,
- 00:22:23.098 --> 00:22:26.401
- You need to listen to ezekiel.
- 00:22:26.401 --> 00:22:29.805
- The theme of the book of ezekiel is found in two verses,
- 00:22:29.805 --> 00:22:33.208
- And they say the same thing.
- 00:22:33.208 --> 00:22:34.743
- "the spirit of the lord came upon me
- 00:22:34.743 --> 00:22:36.878
- And stood me on my feet."
- 00:22:36.878 --> 00:22:40.549
- And if you wanna sleep all the time in your depression,
- 00:22:40.549 --> 00:22:43.051
- Let me tell you, the spirit of the lord,
- 00:22:43.051 --> 00:22:44.953
- If you'll invite him in your life,
- 00:22:44.953 --> 00:22:46.354
- Will come upon you and stand you on your feet.
- 00:22:46.354 --> 00:22:49.357
- So you need to wake up.
- 00:22:49.357 --> 00:22:51.726
- Now, by the same token,
- 00:22:51.726 --> 00:22:53.061
- If your depression is one of hyperactivity,
- 00:22:53.061 --> 00:22:56.064
- "man, i don't wanna face all this.
- 00:22:56.064 --> 00:22:57.399
- I'm going to have more recreation,
- 00:22:57.399 --> 00:22:59.201
- I'm gonna travel, i'm gonna read,
- 00:22:59.201 --> 00:23:00.969
- I'm gonna have television blaring,
- 00:23:00.969 --> 00:23:02.404
- I'm gonna have something in my ear,
- 00:23:02.404 --> 00:23:03.738
- I'm gonna be computing and faxing,
- 00:23:03.738 --> 00:23:05.874
- And whatever we do, telegraphing,
- 00:23:05.874 --> 00:23:08.276
- Whatever you're doing, man, i'm just gonna be because
- 00:23:08.276 --> 00:23:10.879
- I don't wanna face the depths of my despair."
- 00:23:10.879 --> 00:23:18.119
- If that's you, your problem's not sleeping too much,
- 00:23:18.119 --> 00:23:21.289
- You're trying to cover over the malady
- 00:23:21.289 --> 00:23:24.025
- And the darkness in your life by activity.
- 00:23:24.025 --> 00:23:26.928
- If that's you, come apart and rest.
- 00:23:26.928 --> 00:23:34.135
- Elijah, the classic illustration
- 00:23:34.135 --> 00:23:36.438
- Of a depressed person in the bible.
- 00:23:36.438 --> 00:23:39.074
- He had a mountaintop experience and now he's depressed
- 00:23:39.074 --> 00:23:42.944
- And he runs from jezebel
- 00:23:42.944 --> 00:23:45.247
- And he's out there in the wilderness
- 00:23:45.247 --> 00:23:47.215
- And the angel comes to him and says,
- 00:23:47.215 --> 00:23:49.417
- "here, i prepared you some food.
- 00:23:49.417 --> 00:23:52.988
- Now go to sleep."
- 00:23:52.988 --> 00:23:54.489
- Elijah, wakes up, he said,
- 00:23:54.489 --> 00:23:55.824
- "here, eat some more, go back to sleep."
- 00:23:55.824 --> 00:23:59.995
- Some of us need to rest or we'll come apart.
- 00:23:59.995 --> 00:24:04.599
- That'll help your depression.
- 00:24:04.599 --> 00:24:05.934
- Others of us need to understand the spirit of god
- 00:24:05.934 --> 00:24:09.404
- Will come in us and set us on our feet,
- 00:24:09.404 --> 00:24:11.806
- And we need to wake up.
- 00:24:11.806 --> 00:24:13.141
- Some need to go to sleep, some need to wake up.
- 00:24:13.141 --> 00:24:16.044
- (congregation laughs)
- 00:24:16.044 --> 00:24:21.716
- And the bottom line, then you know what we can sing.
- 00:24:21.716 --> 00:24:24.953
- Look at your screen again, this great, great chorus.
- 00:24:24.953 --> 00:24:28.456
- Look at it, look at it.
- 00:24:28.456 --> 00:24:31.493
- "fix my eyes on god."
- 00:24:31.493 --> 00:24:33.128
- That's the first thing we do.
- 00:24:33.128 --> 00:24:35.130
- "and soon i'll be praising again.
- 00:24:35.130 --> 00:24:37.399
- He puts a smile on my face because,
- 00:24:37.399 --> 00:24:40.936
- Say it with me, he's my god.
- 00:24:40.936 --> 00:24:43.939
- All right.
- 00:24:43.939 --> 00:24:45.273
- He puts a smile on my face, say that.
- 00:24:45.273 --> 00:24:48.176
- Congregation: he puts a smile on my face.
- 00:24:48.176 --> 00:24:50.879
- Ed: all 15 of you, say that. (congregation laughs)
- 00:24:50.879 --> 00:24:53.682
- Congregation: he puts a smile on my face.
- 00:24:53.682 --> 00:24:56.017
- Ed: because he's my god.
- 00:24:56.017 --> 00:24:59.087
- Ed: there's never been a better time than right
- 00:25:01.823 --> 00:25:04.326
- Now to make god a priority in your life.
- 00:25:04.326 --> 00:25:07.963
- That's why we've created this 90 day devotional, "putting god
- 00:25:07.963 --> 00:25:12.067
- First," number one.
- 00:25:12.067 --> 00:25:13.902
- And when you and i do that, he is faithful to give the
- 00:25:13.902 --> 00:25:17.038
- Direction of guidance you and i need every day to walk
- 00:25:17.038 --> 00:25:20.642
- Through life.
- 00:25:20.642 --> 00:25:21.977
- It is my prayer that this devotional will help you to
- 00:25:21.977 --> 00:25:24.479
- Become all that god has designed you to become.
- 00:25:24.479 --> 00:25:28.683
- Male announcer: call today or go online at winningwalk.org to get
- 00:25:28.683 --> 00:25:32.420
- Your copy of dr. young's 90 day devotional "putting god first."
- 00:25:32.420 --> 00:25:37.225
- ♪♪♪
- 00:25:39.361 --> 00:25:48.903
- Ed: are you stressed?
- 00:25:49.471 --> 00:25:51.373
- Is the weight the world crashing down
- 00:25:51.373 --> 00:25:53.575
- And you are the only one who feels it?
- 00:25:53.575 --> 00:25:56.778
- Well, i have a secret for you.
- 00:25:56.778 --> 00:25:59.014
- You're not alone.
- 00:25:59.014 --> 00:26:00.715
- There are many things out there that the world says
- 00:26:00.715 --> 00:26:03.485
- Can help to lessen your anxiety, but they're only band-aids.
- 00:26:03.485 --> 00:26:07.589
- They're panaceas, they're temporary.
- 00:26:07.589 --> 00:26:10.659
- The bible gives us the way out of stress.
- 00:26:10.659 --> 00:26:13.495
- When the savior of the world, listen,
- 00:26:13.495 --> 00:26:15.997
- When the savior of the world is living in you,
- 00:26:15.997 --> 00:26:20.201
- Then anxiety should never reign in your life.
- 00:26:20.201 --> 00:26:23.638
- There's no room.
- 00:26:23.638 --> 00:26:25.073
- You are full of christ, you are full of his spirit.
- 00:26:25.073 --> 00:26:28.209
- There's no room for all that
- 00:26:28.209 --> 00:26:30.311
- That causes us to be on edge and lose our temper
- 00:26:30.311 --> 00:26:34.482
- And be in a stressful kind of life.
- 00:26:34.482 --> 00:26:38.186
- The bible says, "be anxious about nothing,
- 00:26:38.186 --> 00:26:40.889
- But to pray about everything."
- 00:26:40.889 --> 00:26:43.558
- Do you want to know more about how to become a christian,
- 00:26:43.558 --> 00:26:47.128
- Genuinely a real christian?
- 00:26:47.128 --> 00:26:50.031
- You can have a personal relationship with god right now
- 00:26:50.031 --> 00:26:54.269
- And cast all of your anxiety and stress on him.
- 00:26:54.269 --> 00:26:58.273
- He's plenty strong enough to handle it.
- 00:26:58.273 --> 00:27:01.676
- Call the number on your screen.
- 00:27:01.676 --> 00:27:03.311
- We have people standing by, waiting to talk with you,
- 00:27:03.311 --> 00:27:05.947
- And to pray with you personally.
- 00:27:05.947 --> 00:27:09.317
- And let me personally thank you for watching today.
- 00:27:09.317 --> 00:27:11.986
- Tune in next time right here, same time, same place,
- 00:27:11.986 --> 00:27:15.523
- Same station on "the winning walk."
- 00:27:15.523 --> 00:27:18.993
- ♪♪♪
- 00:27:18.993 --> 00:27:28.603